23 jus low Recipes

boneless pork loin chops, blackened seasoning, vegetable oil, water, low-sodium worcestershire sauce, balsamic vinegar, low-sodium soy sauce, sugar

onion, quartered, leek , halved lengthwise, fennel bulb, quartered, carrot, quartered, head garlic , halved horizontally, thyme, parsley, rosemary, fresh bay leaf, whole black peppercorns, semi-boneless leg of lamb , aitch bone removed, salt, chicken stock or low-sodium broth

onions, peeled (roots trimmed but still attached) and quartered, stalk celery, quartered, garlic cloves, lightly crushed and peeled, extra-virgin olive oil, boneless leg of lamb, trimmed, rolled , and tied, herbes de provence, kosher salt, freshly ground black pepper, carrots, peeled and cut into 3-inch-long pieces, celery root, peeled and cut into 1 1/2-inch chunks, dry white wine, low-sodium beef broth or chicken broth

apple cider, low-salt chicken broth, chopped onion, whole allspice, whole star anise, fresh thyme sprigs, cinnamon sticks, apple cider vinegar, turkish bay leaf, unsalted butter, cut into 1/2-inch cubes, pork tenderloins, well trimmed, olive oil, rutabaga puree

porterhouse steak (1- to 1 1/4-inches thick ), black peppercorns, coarsely crushed (see cooks notes), kosher salt, vegetable oil, unsalted butter, cut into tbsp pieces, divided, garlic cloves, crushed, fresh rosemary, fresh thyme, bodied dry red wine (such as chianti, rioja, or merlot), low-sodium chicken broth

chicken , large deposits of fat removed, heart and gizzard reserved, coarse kosher salt, fresh parsley sprigs, lemon, halved, garlic cloves, peeled, extra-virgin olive oil, broccoli rabe (rapini),* stems cut into 1/4-inch pieces, leaves coarsely chopped, fingerling potatoes or baby yukon gold potatoes, cut into 1/2-inch rounds, more) low-salt chicken broth, dry white wine, chopped fresh parsley

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

chicken wings, onion, quartered, carrots, roughly chopped, stalks celery, roughly chopped, thyme, head garlic, cut in 1/2, kosher salt and freshly ground black pepper, extra-virgin olive oil, dry white wine, low-sodium chicken broth, cold unsalted butter , cut into cubes

table salt, garlic cloves, unpeeled, fresh rosemary, whole chicken, fresh rosemary, minced, garlic cloves, minced, table salt, ground black pepper, extra virgin olive oil, plus more, extra virgin olive oil , for brushing chicken, garlic cloves, extra virgin olive oil, low sodium chicken broth, water, semi-dry or dry white wine, fresh rosemary, salt and pepper

french onion soup, beef broth , use low salt, red wine (i like a cabernet or a merlot), water, worcestershire sauce, sugar, bay leaf, pepper, dijon mustard

vegetable oil, thai red curry paste, whole chickens, granny smith apple, quartered, head of garlic , halved crosswise, fresh cilantro sprigs, fresh mint sprigs, yellow mustard seeds, butter, chopped shallots, fresh thyme sprigs, brown sugar, chicken stock or canned low-salt broth, apple juice, dry white wine, cinnamon sticks, apple cider vinegar

cracked black pepper, beef tenderloin steaks, trimmed, salt, port wine, fat free low-sodium beef broth, butter, chilled

standing rib roast, top fat trimmed (weight with bones ), vegetable oil, unsalted butter, room temperature, fresh coarse ground black pepper, garlic cloves, minced, salt, low sodium beef broth, dry red wine

chicken, giblets removed and reserved, kosher salt and freshly ground black pepper, carrot, chopped, onion, chopped, celery stalk, chopped, unsalted butter, melted, chicken broth, homemade or canned low-sodium canned

parsley, stems trimmed, olive oil, ice water, fresh lemon juice, racks of lamb , boned, trimmed, ground cumin, smoked andouille sausage or hot links, coarsely chopped, chicken stock or canned low-salt chicken broth, curry powder, couscous, chopped fresh mint

olive oil, black peppercorns, kosher salt, fresh thyme, garlic , smashed, fresh rosemary, shallot, thinly sliced, dry sherry, low-sodium beef stock, white wine vinegar, sugar, coriander seeds, kosher salt, star anise, bay leaf, garlic, sliced radishes (about 8 oz), crusty hoagie rolls, homemade roast beef, thinly sliced , recipe follows, thick slices gruyere, watercress , for serving, fresh rosemary leaves, minced, fresh thyme leaves, minced, kosher salt, ground black pepper, garlic, minced, boneless beef eye round roast, olive oil

fresh 10-lb turkey breast on the bone, at room temperature, unsalted butter, melted, salt and freshly ground pepper, lemon, halved and seeded, extra-virgin olive oil, yukon gold potatoes, peeled and halved, soy sauce, home-style store-bought turkey stock or low-sodium chicken broth, cornstarch

lemons, garlic cloves; 6 peeled, 10 unpeeled, chopped fresh rosemary, salt, freshly ground black pepper, whole grain dijon mustard, baby artichokes (about 1 3/4 lb), nonstick vegetable oil spray, boneless pork loin, shallots, peeled, olive oil, dry vermouth or dry white wine, low-salt chicken broth