1053 jrs y aka Recipes

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

all-purpose flour, baking powder, baking soda, brown sugar, salt, butter, beaten egg, buttermilk, beaten egg (, with another in a separate cup), raisins

olive oil, red onions, chopped, button mushrooms, sliced, garlic, minced, potatoes, chopped (peeled if desired), spanish chorizo sausage , cut into bite-sized pieces, spanish paprika, chicken broth, fresh ground black pepper, bay leaves, fresh basil, finely chopped

olive oil, ham, chopped into small cubes, goya sofrito sauce, goya recaito, minced garlic or 2 garlic cloves, minced, goya pink beans, undrained, water, tomato sauce (plain ), goya sazon goya , con culantro y achiote, oregano, salt, potato, peeled and cut into chunks, manzanilla olives, sliced (or 6 to 10 whole manzanilla olives), cooked white rice , medium grain (cook according to packaged directions)

olive oil, vinegar, orange juice, sugar, salt and pepper, head iceberg lettuce, shredded, fresh ripe pineapple chunks, red onion, sliced thin, florida avocado, peeled and sliced, fresh lime

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

olive oil, yellow onion, thinly sliced, garbanzo beans, drained (in jar or can), sliced chorizo sausage, salt and pepper

all-purpose flour, dutch-processed cocoa powder, baking powder, baking soda, salt, soymilk, canola oil, raspberry preserves (reserve 1/2 cup for the batter), vanilla extract, sugar, coffee creamer (if soy creamer is unavailable, soy milk will do), non-hydrogenated margarine, semi-sweet chocolate chips (1 cup and 2 tbsp), fresh raspberry , for decorating and yumminess

romaine lettuce, tuna in water, drained, dill pickles, diced, frozen green pea , defrosted, celery, finely diced, scallions, finely chopped, honey, lime juice, mayonnaise, seasoning salt, black pepper

chicken wings, red hot sauce, butter, lemon , juice of, a medium, black pepper, flour (for dredging), cayenne pepper, tabasco sauce, for extra heat, good seasons italian dressing, mix

avocado, peeled and sliced diagonally, apples, cored and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds, toasted, salt & pepper, to taste

olive oil, canned black beans (undrained ), water, green bell pepper (diced , i put all following veggies in the food processor so the kids don tsp mind), garlic cloves (minced ), yellow onion (diced ), sazon goya con culantro y achiote (in the latin aisle of your local grocer), oregano (to taste), salt & pepper (to taste), white vinegar, sugar

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

navel oranges, red onion, thinly sliced, jicama, cut into sticks (3 by 1/2 inches), cilantro, chopped, salt , to taste, red jalapeno chile, seeded and diced, cayenne pepper, mixed salad greens , tossed with vinaigrette (optional)

boneless skinless chicken breast halves, cream of onion soup, milk, minute rice, uncooked, paprika

bacon or 1/2 cup ham, chopped, onion, chopped, green pepper, chopped, garlic cloves, minced, goya green pigeon peas, undrained, sazon goya con culantro y achiote, goya tomato sauce, water, rice , i use uncle ben

cod, flour, baking powder, salt, water, garlic clove, leaves culantro (cilantro), sazon goya con culantro y achiote, pepper , to taste, vegetable oil

whole milk or 1 quart 2% low-fat milk, salt, white rice (rinsed in cold water and drained), eggs, evaporated milk, vanilla, sugar, raisins