112125 jonny easy tangy bean salad Recipes

garbanzo beans (chickpeas), drained and rinsed, dark red kidney beans, drained and rinsed, light red kidney beans, drained and rinsed, artichoke hearts, drained, quartered, jumbo black olives, halved, radishes, chopped, carrots, coarsely grated, dressing, extra virgin olive oil, red wine vinegar, garlic powder, onion powder, ground black pepper, sunflower seeds (optional)

olive oil, red wine vinegar, lemon juice, salt, pepper, dried basil, black beans, rinsed and drained, green onions, sliced thinly, roma tomatoes, chopped, frozen green beans, thawed

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

green beans, drained, kidney beans, drained, wax beans, drained, corn kernels, drained, sweet peas, drained, chopped celery, chopped onion, diced cucumber, chopped green bell pepper, white vinegar, white sugar, vegetable oil, salt

salad, tri-color radiatore or rotini pasta, bell pepper (red , orange, or yellow are prettiest, but green s okay) chopped, scallions (green onions), sliced, mozzarella cheese, cut into small 1/2 cubes, fresh shredded parmesan cheese, pk. sliced pepperoni, sliced into thin strips, pk. sliced italian dried salami, sliced into thin strips, marinated button mushrooms, drained and sliced in half, marinated artichoke hearts, drained and cut into bite size pieces, black olives, drained and cut in half, oil -packed, sun dried tomatoes drained and sliced into thin strips, dressing, kraft zesty italian salad dressing (try kraft roasted red pepper italian, too), mayonnaise

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

salad, rotisserie chicken , meat removed and shredded, head cabbage, chopped, green onions, sliced, ramen noodles (such as nissin top ramen), sesame seeds, almonds, dressing, olive oil, apple cider vinegar, white sugar, salt, ground black pepper

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, red onion, finely chopped, diced green chiles, diced pimientos, drained, grated lime rind, fresh lime juice, hot sauce, ground cumin, salt, garnish: lime slices

kidney beans, rinsed and drained, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh parsley, olive oil, balsamic vinegar, romaine lettuce leaves (optional)

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

kidney beans (unico), bell pepper, cut up (whichever colour you have), red onion, chopped (or more to taste), canola oil, red wine vinegar, sugar, salt, pepper

french style green bean, drained, yellow beans, drained, dark red kidney beans, drained, bottled italian dressing, sugar, chopped fresh parsley, green onions, chopped

dark red kidney beans, drained but not rinsed, onions, finely diced, mayonnaise, salt, pepper, garlic powder

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)