111165 jonny easy garbonzalicious bean salad Recipes

frozen green beans, almonds or 1 (150 g) package sliced, olive oil, olive oil, salt & pepper

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

diced tomatoes, beans, rinsed (see note ), minced chipotle chiles in adobo, sugar, salt & fresh ground pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, frozen corn, thawed, minced fresh cilantro

bacon, chopped onion, canned pork and beans in tomato sauce, brown sugar, catsup, worcestershire sauce, prepared mustard

mexican-style stewed tomatoes, black beans, rinsed and drained, green chilies, chopped, onion, chopped, fresh cilantro or 1/2 cup parsley, minced, salt, ripe olives, drained (optional), tortilla chips

white rice, uncooked, olive oil, onion, chopped, green bell pepper, thinly sliced, red bell pepper, thinly sliced, minced garlic cloves, black beans, rinsed and drained, white vinegar, tabasco sauce, dried oregano or 1 tbsp chopped fresh oregano, salt and pepper

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas

basmati rice, tomato juice, water, diced tomatoes , with juice, salt, sliced mushrooms, drained, cut green beans, drained, cinnamon, saffron, diced cooked chicken breast

lean ground beef, yellow onion, garlic salt, refried beans, chopped green chilies, water, sharp cheddar cheese, fritos corn chips

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

dried pinto bean, onion, diced, garlic cloves, minced, barbecue sauce

dried red kidney beans, onions, thinly sliced, salsa, dark brown sugar, yellow mustard

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

field roast italian sausages, olive oil, onions, halved and sliced thin lengthwise (about 1 1/2 cups), garlic cloves, chopped fine, mixed chopped fresh herbs , such as rosemary, thyme, sage, bay leaf, chopped scallion top (or fresh parsley), diced tomatoes including juice, white beans, drained and rinsed (cannellini, navy, great northern), olive oil, firm white bread , crusts discarded, cut into 1/4 inch dice, garlic clove, chopped fine, chopped fresh parsley leaves (wash and dry before chopping)

baked beans, onion, chopped, bacon, cut in small pieces, ketchup, mustard

uncooked instant rice (minute rice), water, garlic powder, chili powder, ground cumin, vegetarian baked beans, undrained, mexicorn, drained, diced tomatoes and green chilies, drained, salsa, shredded cheddar cheese