7534 john favorite lower Recipes

ripe bananas, butter, brown sugar, banana liqueur, rum, vanilla ice cream

white sugar, margarine, softened, eggs, mashed bananas, water, all-purpose flour, baking soda, salt, baking powder

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

white sugar, unsweetened cocoa powder, plain yogurt, eggs, salt, vanilla extract, all-purpose flour, all-purpose flour

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)

water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese

mayonnaise, ketchup, prepared horseradish, lemon juice, grated onion, worcestershire sauce, apple cider vinegar, salt

water, raisins, shortening, sugar, ground cinnamon, baking soda, water, all-purpose flour, salt

giardiniera, drained (see notes ), marinated artichoke hearts, whole button mushrooms, drained, pitted large black olives, drained, tomato sauce, water-packed tuna, drained, red wine vinegar, salt and pepper

slabs baby back ribs (about 4 lb), dry spices, basting sauce, sweet sauce

favorite whiskey, extra virgin olive oil, worcestershire sauce, liquid smoke, soy sauce, rosemary , to taste, oregano , to taste, onion powder , to taste, garlic powder , to taste, chicken (any type of skin, skinless, bone in or bone out), all-purpose flour (separated ), fine salt (table salt will do), favorite beer, water, eggs, peanut oil

favorite spaghetti sauce (i like traditional), hamburger, browned (can substitute sausage), cottage cheese, parmesan cheese, lasagna noodles, eggs, uncooked, favorite cheese, onion (optional), spices (optional)

favorite barbecue rub, paprika, fresh black pepper, beer, whole chicken, favorite barbecue sauce

apples - peeled, cored, and chopped, white sugar, ground cinnamon, ground allspice, ground nutmeg, salt, sugar-free butter-flavored syrup, honey, maple syrup, mexican vanilla extract, lemon juice, molasses

onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste