1981 jim points weight Recipes
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canned reduced-sodium chicken broth, cornstarch, sugar and9 Morecanned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
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Weight Watchers Apple-Spiked Pumpkin Bread Recipeall-purpose flour, rolled oats, baking soda, brown sugar and8 Moreall-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt12 ingredients
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Weight Gainers Mueslioatmeal, uncooked, cinnamon, nutmeg, raisins, almonds and1 Moreoatmeal, uncooked, cinnamon, nutmeg, raisins, almonds, vanilla yogurt6 ingredients
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Weight Gain Smoothie, Largeyogurt, grape juice, avocado, honey, ripe banana and2 Moreyogurt, grape juice, avocado, honey, ripe banana, coconut oil, coconut milk7 ingredients
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Weight Watcher Haystacksbutterscotch flavoured chips, semi sweet chocolate chips and1 Morebutterscotch flavoured chips, semi sweet chocolate chips, all bran3 ingredients
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Weight Gainer's Mac and Cheese Au Gratinwhole wheat elbow macaroni, evaporated milk, powdered milk and7 Morewhole wheat elbow macaroni, evaporated milk, powdered milk, butter, brown rice flour, shredded cheddar cheese, grated parmesan cheese, olive oil, oat flour, ground flaxseed10 ingredients
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Weight Watchers Southern Style Oven Fried Chickenall-purpose flour, table salt, cayenne pepper and3 Moreall-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast6 ingredients
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