18138 jim crumb points weight watchers Recipes
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olive oil, onion, chopped, carrot, finely chopped and7 Moreolive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot35 min, 10 ingredients
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fresh green beans, cut into bite-size pieces and16 Morefresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro40 min, 17 ingredients
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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zucchini, sliced, frozen loose-packed cut-leaf spinach and8 Morezucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise1 hour , 10 ingredients
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Weight Watchers Lentil and Black Bean Chili (6 Points)lentils, olive oil, onion, diced, red pepper, diced and9 Morelentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped30 min, 13 ingredients
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Weight Watchers Black Bean Brownies - Ww Points = 3black beans, canned (rinsed and drained ) and8 Moreblack beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour35 min, 9 ingredients
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Weight Watchers Asian Zero Points Soupbok choy, chopped, chinese cabbage, chopped and11 Morebok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped20 min, 13 ingredients
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Weight Watchers Chicken Stroganoff 3 Pointsoil , plus, oil, divided and9 Moreoil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper20 min, 11 ingredients
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Weight Watchers Points Plus Taco Casseroleground chicken breast, onion, chopped and9 Moreground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa45 min, 11 ingredients
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Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!!flour, artificial sweetener, baking powder, baking soda and4 Moreflour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water15 min, 8 ingredients
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Weight Watchers Chicken Salad Makeover (4.3 Points)cooked chicken breasts, diced, california seedless grapes and10 Morecooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)10 min, 12 ingredients
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Weight Watchers Creamy Coleslaw = 1 Pointpackaged coleslaw mix (shredded cabbage and carrots) and6 Morepackaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)10 min, 7 ingredients
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