41 jillian biggest loser Recipes
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broccoli (about 1 large head , chopped into bite sized fl... and4 Morebroccoli (about 1 large head , chopped into bite sized florets, chop off the biggest ends), red chili pepper, chopped, garlic clove (finely minced or pressed ), vegetable oil, dark soy sauce (important because it is sweeter, which you need with the less sweet western broccoli, if you don tsp h)18 min, 5 ingredients
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shallots, minced, garlic cloves, minced and20 Moreshallots, minced, garlic cloves, minced, mince meat (i use veal but you could use your preference meats), bean sprouts , trim away the root parts, cabbage, finely chopped, carrots , cut into matchstick shape, rice noodles , soak in hot water for couple minutes till tender and pliable (follow the package instructions), light soy sauce, sesame oil, sugar, vegetable oil , for stir frying, salt and black pepper, candle nuts, garlic cloves, big red chilies (medium or hot , suit to your own preferences), fried peanuts (skin on ), sugar, white vinegar, water (the sauce should look not too y), frozen spring rolls , skin i use the biggest size about 20cm x 20cm (you may use a smaller 1 and yields more), tspbsp tspapioca starch , mix it with a bit of water tspill become a mixture tsphis will be use as a glue tspo prevent ingredients tsp, vegetable oil (for deep frying)45 min, 22 ingredients
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Biggest Loser Delicious Chicken Salad
source : http://www.weightwatchers-recipes.net/biggest-lo... and17 Moresource : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips18 ingredients -
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Doc's Chili From Biggest Loser Book
onions, ground turkey, tomatoes, pinto beans, black beans and6 Moreonions, ground turkey, tomatoes, pinto beans, black beans, chicken broth, garlic, chili powder, oregano, cumin, ground mustard11 ingredients -
Superior Spaghetti Sauce- From Biggest Loser Cookbook
chopped onion, minced garlic, tomatoes, canned, crushed and7 Morechopped onion, minced garlic, tomatoes, canned, crushed, tomato paste, water, honey, dried oregano, extra-virgin olive oil, dried basil leaves10 ingredients -
The Biggest Loser New-Fashioned Meat Loaf
old fashioned oats, fat-free milk, ground beef and10 Moreold fashioned oats, fat-free milk, ground beef, ground turkey, minced onion, chopped spinach, egg whites, horseradish, worcestershire sauce, garlic, salt, ketchup13 ingredients -
Doc's Chili- Biggest Loser Cookbook / Turkey Chili
chopped onion, lean ground turkey and11 Morechopped onion, lean ground turkey, diced tomatoes or 1 can (28 ozs) drained, pinto beans, black beans, fat-free , low-sodium chicken broth, chopped garlic, chili powder, dried oregano, ground cumin, mustard powder, sliced black olives, chopped fresh cilantro13 ingredients -
The Biggest Loser 7 Layer Dip
dried baby lima beans , soaked in water for 24 hours and12 Moredried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress50 min, 13 ingredients -
Jillian's Hotcakes[W/O Sour Cream or Jam]
eggs, low-fat cottage cheese, whole-wheat flour3 ingredients -
Jillian Michael's Blueberry Banana Muffins
very ripe mashed banana (about 2), nonfat plain yogurt and9 Morevery ripe mashed banana (about 2), nonfat plain yogurt, honey, olive oil, vanilla extract, white whole wheat flour, aluminum-free baking powder, baking soda, salt, blueberries (fresh or frozen ), chopped walnuts, toasted (optional)55 min, 11 ingredients -
Biggest Bestest Burgers
ground beef, onion, finely chopped, fresh ground pepper and5 Moreground beef, onion, finely chopped, fresh ground pepper, dried basil, italian seasoned breadcrumbs (boxed is fine for this), a-1 steak sauce, diced velveeta cheese, onion rolls, split36 min, 8 ingredients -
Fruit and Yogurt Protein Smoothie
scoop vanilla whey protein powder (i use jillian michael ... and3 Morescoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes2 min, 4 ingredients -
The Jillian Special
vodka , grey goose, orange liqueur , cointreau and2 Morevodka , grey goose, orange liqueur , cointreau, grapefruit juice , no sugar added, lime slice (optional)1 min, 4 ingredients -
Killer Stuffed Jalapenos
jalapeno chiles (biggest & fattest you can find.) and4 Morejalapeno chiles (biggest & fattest you can find.), cream cheese, softened, chopped green onion, apricot jam50 min, 5 ingredients -
The Biggest and Best Peanut Butter Cookies in the Universe!
flour, baking powder, baking soda, butter, peanut butter and8 Moreflour, baking powder, baking soda, butter, peanut butter, white sugar, light brown sugar, eggs, vanilla, quick-cooking oats, butter, creamy peanut butter, powdered sugar25 min, 13 ingredients -
Delicious Asian Style Chicken Salad Wrap - Biggest Loer
bamboo shoots, drained and minced and16 Morebamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips45 min, 17 ingredients -
Celestial Chocolate Chunk
fresh-baked bread, brown sugar, eggs, vanilla extract and5 Morefresh-baked bread, brown sugar, eggs, vanilla extract, salt, whole organic milk, biggest and finest chocolate chunks, childhood memory, a load of love (enough to change the world)1 hour 40 min, 9 ingredients
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