79146 jeweled rice low Recipes

rice (i used long grain ), low sodium chicken broth, tomato paste, butter, onion, diced small, garlic clove, minced, diced green chilies, pepper, red pepper flakes, cilantro or parsley, for color

basmati rice (1 1/4 lb), qt water, salt, dried apricots (3 1/2 oz), quartered, golden raisins (3 oz), dried cranberries (2 oz), unsalted butter, ground cardamom, black pepper, coarsely chopped shelled unsalted pistachios (not dyed red; 2 1/2 oz)

olive oil, onion, finely chopped, grain white rice, low-salt chicken broth, pine nuts, toasted if desired

grain rice, low sodium chicken broth, carrot, diced, celery, diced, mushroom, chopped, onion, chopped

wild rice, low sodium beef broth, mushrooms, minced garlic cloves, chopped green onions, salt, pepper

quick-cooking brown rice (see note ), reduced sodium fat-free broth (water may be substituted), turmeric, dried apricot, cut in small pieces, dried cranberries

rice, low-fat milk, splenda sugar substitute, vanilla, reduced-calorie butter or 1 tsp light butter, ground cinnamon, low-fat milk

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

extra virgin olive oil, chopped onion, grain white rice or 1 cup medium-, low sodium chicken broth, salt, broccoli florets, grated parmigiano-reggiano cheese (plus extra for topping ), unsalted butter

onion, chopped fine, vegetable oil, garlic clove, minced, mild green chiles, drained and chopped, grain white rice, low-salt chicken broth, scallion green, sliced thin, if desired

olive oil, onion, finely chopped (about 1 1/4 cups), red bell pepper, cut into 1/2-inch cubes, yellow zucchini or crookneck squash, cut into 1/2-inch cubes, green zucchini, cut into 1/2-inch cubes, grain white rice (about 10 oz), low-salt chicken broth, roasted salted shelled pumpkin seeds, chopped italian parsley

rice, water, milk , fat-free, unsweetened applesauce, splenda sugar substitute, cinnamon, ground

butter, mushrooms, sliced, grain white rice, low sodium beef broth, condensed french onion soup, butter, cut in small cubes

unsalted butter, shallot, thinly sliced, kosher salt, freshly ground black pepper, basmati-style long grain rice, low-sodium chicken broth, bay leaf, fresh rosemary

sliced almonds, kosher salt, haricots verts , cut into 1-inch pieces, unsalted butter, onion, finely chopped, converted (parboiled) white rice, low-sodium chicken broth, bay leaf, wide strip lemon zest, fresh lemon juice, freshly ground pepper

grain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce