22 jerk seasoning salad Recipes

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

cooked chicken breasts, jerk seasoning, divided, monterey jack and cheddar cheese blend, shredded, julienne carrot, cucumber, diced, almonds, sliced and toasted, light mayonnaise, seasoned rice vinegar or 2 tbsp cider vinegar, salad greens

fresh steam-in-bag petite sweet potatoes, caribbean jerk seasoning, olive oil, divided, fresh lime juice, salt, baby arugula, mango, peeled and diced, avocado, halved and thinly sliced, red bell pepper, sliced, red onion, sliced, torn fresh basil

diced peeled mango, diced fresh pineapple, mango chutney, olive oil, rice vinegar, lime juice, salt, crushed red pepper flakes, torn bibb or boston lettuce, chopped peeled cucumber, ripe avocado, peeled and sliced, coarsely chopped macadamia nuts, toasted, chopped red onion, minced fresh cilantro, canola oil, caribbean jerk seasoning, uncooked large shrimp, peeled and deveined, sea scallops, halved

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

almonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves

fresh large shrimp in shells, salad oil (can use evoo), white wine vinegar, lime juice, scotch bonnet peppers, honey, jamaican jerk seasoning, same as 1 already posted by zena.... small world ), mango, peeled, pitted, sliced , halved crosswise, lime , halved lengthwise and sliced, red onion, quartered and thinly sliced, jamaican jerk seasoning, onion powder, sugar, ground thyme, salt (i use sea now), ground allspice, ground cinnamon, ground red pepper

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

navel oranges, pink grapefruit, olive oil, honey, dijon mustard, salt, pepper, jamaican jerk seasoning, skinned salmon fillet, fresh spinach leaves , torn, sliced red onion, sunflower seeds

navel oranges, pink grapefruit, olive oil, dijon mustard, honey, salt, pepper, jamaican jerk seasoning, skinless salmon fillet, torn spinach, sliced red onion, sunflower seeds

fresh or frozen salmon or swordfish, olive oil, lime juice or lemon juice, cajun or jerk seasoning, torn mixed greens, oranges, peeled and sectioned, strawberries, halved, avocado, halved, peeled, and sliced, mango, seeded, peeled, and sliced, chopped macadamia nuts or almonds, toasted, tortilla bowls, tarragon-buttermilk dressing, lime peel curls

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

kirby cucumbers, sliced, radish, sliced, fresh cilantro, chopped, rice wine vinegar, corn tortillas, raw jumbo shrimp, peeled (about 1 lb.), caribbean jerk seasoning (or adobo), green cabbage, thinly shredded, ripe mango, peeled and diced, red onion, thinly sliced, fresh cilantro, chopped, light mayonnaise, rice wine vinegar

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk seasoning, couscous, boiling water, salt, dried cherries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

pigeon peas, drained and rinsed, uncooked brown rice (cooked according to directions, with 1/2 tbsp garlic salt and some fresh or dried thyme added ), jerk seasoning, stalks celery, diced, garlic cloves, minced, grape tomatoes, halved, olive oil, fresh lemon juice, salt, sugar, dried thyme