318080 jerk pepper mayo black Recipes

garlic, black beans, drain and reserve liquid, lemon juice, tahini, ground cumin, salt, cayenne pepper, paprika, black olives, chopped

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

chopped and pitted black olives, canola oil, plain yogurt, flour, eggs, chopped fresh mint, green onions chopped finely, red pepper flakes, black seeds, salt, baking powder

hickory-smoked bacon, chopped onion, minced garlic, unsalted chicken stock (such as swanson), water, kosher salt, freshly ground black pepper, frozen black-eyed peas (about 2 3/4 cups), all-purpose flour (about 3/4 cup), chopped green onions, yellow cornmeal, baking soda, chilled butter , cut into pieces, buttermilk, hot sauce (optional)

red bell peppers, chopped, black beans, rinsed, well drained, chopped yellow bell pepper, chopped red onion, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, grated orange peel

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil

corn tortillas , julienne and deep fried to crisp, red pepper, seeded and sliced julienne, yellow pepper, seeded and sliced julienne, jalapeno peppers, seeded and sliced julienne, black beans, drained, cilantro, chopped, olive oil, lime juice

oil, onions, chopped, cooked ham, chopped, carrot, peeled and finely chopped, garlic cloves, chopped, collard greens, finely chopped, chicken broth, water, bay leaf, red pepper flakes, black-eyed peas (i use the ones with jalapeno in them myself), cider vinegar, salt and pepper

carrots, coarsely chopped, beets, peeled and coarsely chopped, olive oil, divided, sea salt or 1 tsp kosher salt, divided, skinless salmon fillets, 4-5 oz each, fresh coarse ground black pepper or 1 tsp ground pepper, blend, frozen orange juice concentrate, thawed, water, chopped green onion (optional)

ground pork, uncooked rotini pasta , regular or 1 cup whole wheat pasta, salt, pepper, paprika, cayenne pepper, tomatoes, black beans, garlic powder, basil, parsley

uncooked long-grain white rice, water, oil, minced garlic, dried oregano leaves, crushed red pepper flakes, black beans, undrained, diced red bell peppers

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

minced fresh cilantro, chopped fresh parsley, fresh lime juice, salt, black pepper, cumin, black beans, rinsed and drained, baby corn, rinsed and drained, chopped tomato, diced peeled avocado, chopped green onions, chopped seeded jalapeno pepper, salad greens

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative

cooked long grain brown rice, cold, water, onion, chopped, celery ribs, chopped, garlic, chopped, ground pepper, frozen black-eyed peas, butternut squash, peeled,seeded,cubed, red bell pepper, cored,finely chopped, hot pepper sauce

ground beef, browned and drained, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, green bell pepper, chopped, cumin, chili powder, red pepper flakes, black beans, diced tomatoes with chipotle peppers, petite diced, orange juice, tomato juice

ground beef, onion, chopped, green pepper, chopped, black-eyed peas, drained, tomatoes with juice, chopped, salt, pepper