62109 jerk hearts palm salad plantains Recipes

extra-virgin olive oil, fresh lemon juice, salt and freshly ground black pepper, arugula leaves, avocado, chopped, tomato, chopped, hearts of palm, chopped, pine nuts, toasted, grated parmesan cheese

chopped plum tomato, minced fresh parsley, chopped pitted kalamata olives, white wine vinegar, dijon mustard, olive oil, salt, black pepper, garlic clove, minced, hearts of palm, sliced bibb lettuce leaves, grated fresh parmesan cheese

sweet onions (such as walla walla or maui), cut into 1/4-in.-thick wedges, grape or small cherry tomatoes, cut in half, hearts of palm, drained and cut into thin disks (optional), chopped flat-leaf parsley, fresh lime juice, kosher salt, freshly ground black pepper

fresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil

green beans, sliced into 1-inch bite-size pieces and blanched until bright green, tomatoes, halved, crumbled feta cheese, olives, pitted and chopped, radishes , sliced paper-thin on a mandoline, english cucumber, diced, shallot , sliced paper-thin on a mandoline, hearts of palm, drained and chopped, extra-virgin olive oil, kosher salt and freshly ground black pepper, special equipment : mandoline slicer

octopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise

no sugar added italian dressing (recommended : paul newman s), fresh raspberries, sugar substitute (recommended: splenda ), head radicchio lettuce, washed, fancy lettuce mix with herbs, roma tomatoes, each cut into 4 wedges, optional, hearts of palm, whole sticks, minced red bell pepper, minced green bell pepper

mixed bag baby red skinned, yukon and purple potatoes, halved or quartered, white wine vinegar, kosher salt, dijon mustard, freshly ground black pepper, sugar, extra-virgin olive oil, hearts of palm , sliced lengthwise into thin strips, sliced, drained, jarred piquillo peppers, scallions, sliced

extra-virgin olive oil for drizzling , plus 1/3 cup, portobello mushroom caps , brushed clean with a damp towel, chopped rosemary leaves , a few sprigs, a palm full, grill seasoning blend (recommended : montreal steak seasoning by mccormick), crusty semolina rolls or 1/2 small loaf semolina bread, garlic , cracked away from skin, lemon, juiced, dijon mustard, worcestershire sauce , eyeball it, hot sauce (recommended : tabasco) eyeball it, anchovy paste - a must for me, optional for you, hearts romaine, chopped, grated parmigiano or romano, a few generous handfuls, ground black pepper

extra-virgin olive oil for drizzling , plus 1/3 cup, portobello mushroom caps , brushed clean with a damp towel, chopped rosemary leaves , a few sprigs, a palm full, grill seasoning blend (recommended : montreal steak seasoning by mccormick), crusty semolina rolls or 1/2 small loaf semolina bread, garlic , cracked away from skin, lemon, juiced, dijon mustard, worcestershire sauce , eyeball it, hot sauce (recommended : tabasco) eyeball it, anchovy paste - a must for me, optional for you, hearts romaine, chopped, grated parmigiano or romano, a few generous handfuls, ground black pepper

buttermilk, fresh lemon juice, olive oil, minced shallots, minced fresh dill, minced fresh parsley, salt, freshly ground black pepper, fresh baby spinach, rinsed well, dried and stems removed, hearts of palm , cut crosswise into 1/2-inch rings, mandarin oranges, peeled and segmented, pine nuts, lightly toasted

beef eye round roast (in 1 piece), extra-virgin olive oil, mexican-style chili powder, kosher salt, grape tomatoes, halved, canned hearts of palm, thickly sliced, lime juice , plus lime wedges for garnish, freshly ground pepper, ripe hass avocado, fresh cilantro, garlic, flour tortillas, warmed , for serving (optional)

thick shell steaks (3 large but very thin-cut steaks), garlic, cracked from skins, fresh rosemary, stripped, a generous handful , flat-leaf parsley, lemon , zested, steak seasoning or salt and pepper (recommended: montreal seasoning for steak by mccormick), extra-virgin olive oil, for drizzling, golden beets, fresh fennel, heart romaine, chopped, bundle arugula, chopped, spinach , 1/2 a sack, chopped, olive oil cooking spray, for grill or grill pan, ricotta salata, crumbled, scallions, finely chopped, lemon, juiced, dijon mustard, ground cumin , 1/3 palm full, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it

baby spinach, tomatoes, red onion, olives, hearts of palm, belgium endive, spicy garlic vinaigrette, heads garlic, bird peppers, soy sauce, cider vinegar, sherry viegrette , mustard, salt, ground pepper

minced shallots (about 1), sherry vinegar, fresh orange juice, kosher salt, freshly ground black pepper, extra-virgin olive oil, honey, dijon mustard, loosely packed baby spinach, head radicchio, thinly sliced, belgian endive , thinly sliced crosswise, hearts of palm, drained and sliced, crumbled gorgonzola cheese

dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)

ripe plantains, pure maple syrup, sweet potatoes , roasted, peeled and mashed, pureed plantains, vegetable stock, coconut milk, salt and pepper to taste, green plantain, peeled and julienned, canola oil, salt, heat oil to 365 degrees f. in a medium skillet., add plantains in batches and cook until golden, brown. remove to a plate lined with paper towels, season with salt .

jumbo lump crab meat , picked through for cartilage, diced red, yellow and green pepper, scallions, minced, mayonnaise, ketchup, tomato, peeled and diced, lime juiced, salt and pepper, plantain chips, sliced avocado