62109 jerk hearts palm salad plantains Recipes
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Pastelón De Plátano Maduro (Ripe Plantain Casserolplantains , goya ripe sliced, ground beef , lean and14 Moreplantains , goya ripe sliced, ground beef , lean, sofrito sauce, ready made, vegetable oil, onion, chopped, green pepper, chopped, red pepper, chopped, tomato, chopped, green beans, tomato sauce, olive, sliced, capers (optional), salt, black pepper, cheese, shredded , colby jack, eggs, slightly beaten with 2 tbsp. water45 min, 16 ingredients
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Honey-Baked Plantain Rolls (St. Vincent -- Caribbean)plantains (just ripe ), margarine and2 Moreplantains (just ripe ), margarine, fresh lemon juice (or lime juice), honey28 min, 4 ingredients
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Jerked Rib-Eye Steaks With Yucca Chips and Habanero Saucerib eye steaks , about 10 oz each, light olive oil and12 Morerib eye steaks , about 10 oz each, light olive oil, caribbean jerk seasoning, carrot, minced, white onions, garlic cloves, minced, orange habanero peppers, seeded and minced, sugar, unseasoned rice vinegar, salt, yucca root, vegetable oil or 4 cups peanut oil, salt, lime, cut into wedges1 hour 20 min, 14 ingredients
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Plantain Mash With Bacon for Oneonion, minced, garlic, minced, bacon, minced and5 Moreonion, minced, garlic, minced, bacon, minced, chicken stock, heavy cream, ripe plantain, roughly chopped, salt, fresh coarse ground black pepper35 min, 8 ingredients
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Jerk Chicken Fajitas With Papaya Pineapple Salsachicken breast, boneless halved, jerk seasoning and12 Morechicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced30 min, 14 ingredients
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Jerk Shrimp With Gingery Pineapple Salsacrushed pineapple, drained, red onions, minced and8 Morecrushed pineapple, drained, red onions, minced, fresh cilantro, chopped, lime juice, fresh ginger, peeled and grated, jalapeno pepper, seeded and minced, honey, shrimp, peeled and deveined (tails left on if desired), jerk seasoning, canola oil16 min, 10 ingredients
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Jerk Peanutssalted white peanuts, melted butter and2 Moresalted white peanuts, melted butter, jerk seasoning (powder ), lime (zest of only)17 min, 4 ingredients
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Plantain Stuffed Chicken Breastsflattened boneless chicken breasts, butter, ripe plantains and2 Moreflattened boneless chicken breasts, butter, ripe plantains, grated mozzarella cheese, salt and pepper40 min, 5 ingredients
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Plantain Nut Breadbutter (shortening), sugar, lemon juice (lemon rind) and7 Morebutter (shortening), sugar, lemon juice (lemon rind), flour, baking powder, salt, egg, beaten, mashed fried plantains (bananas), chopped pecans, chocolate chips (optional)1 hour 25 min, 10 ingredients
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Plantain or Banana Wine (Pombe Ya N’dizi)very ripe plantains or 7 bananas, peeled and finely sliced and4 Morevery ripe plantains or 7 bananas, peeled and finely sliced, water (6 litre), sugar (2 kg), bread, toasted cut into 1-inch strips, fresh yeast (15 g)40 min, 5 ingredients
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Plantain Casserole (St. Lucia -- Caribbean)water, plantains, peeled (green ), egg, beaten, milk and5 Morewater, plantains, peeled (green ), egg, beaten, milk, peanut butter, onion, minced, celery rib, diced small, salt , to taste, breadcrumbs1 hour 10 min, 9 ingredients
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Jerk-Rubbed Pork Chopslimes, jerk seasoning, extra-virgin olive oil and2 Morelimes, jerk seasoning, extra-virgin olive oil, boneless pork loin chops (each 3/4 to 1 inch thick , about 1 lb), fresh sprigs cilantro, for garnish27 min, 5 ingredients
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