339266 jerk chops rice peas squash Recipes

wild rice, banana squash, mild italian sausages, onion (12 oz.), peeled and chopped, grain white rice, fat-skimmed chicken broth, dried currants, ground coriander, ground nutmeg, cinnamon stick (3 in . long), frozen chopped spinach, thawed, salt and pepper

sliced fresh mushrooms, chopped peeled winter squash, onions, finely chopped, green pepper, chopped, olive oil, garlic cloves, minced, cooked wild rice, chicken broth or vegetable broth, reduced-sodium soy sauce, dried savory, sliced almonds, toasted

pigeon peas, canned, drained, black-eyed peas, canned, drained, water, coconut milk, garlic salt, onion, sweet, large, diced, green onions, diced, tomato, large, diced (optional), sea salt, black pepper, thyme, fresh, sweet paprika, habanero pepper, small, finely chopped (optional), grain rice

stalk celery, chopped, green onions, finely chopped, frozen peas, red pepper, chopped, brown rice, not instant, mozzarella cheese, cubed, balsamic vinegar (i used white), buttermilk, mayonnaise, honey, pepper, fresh basil, minced

uncooked long grain rice, water, onion, chopped, frozen peas, carrot, shredded, chicken bouillon granules, salt-free herb seasoning, salt and pepper to taste

rice, mixture, onions, peeled, and finely chopped, red bell peppers, seeded and chopped, bay leaves, mace blades, grain rice, chicken stock, black-eyed peas (cooked or canned ), pepper , to taste, squash, seeded and sliced into 1/2 inch wedges, pork chops, fat and bone removed, sugar, dried oregano, paprika, ground cinnamon, chili powder, garlic, crushed, lemon juice

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)

peas, fresh or frozen, rice, citrus juice, oil, soy sauce or 3 tbsp fish sauce, fresh cilantro or 3/8 cup fresh mint, salt , to taste, pepper , to taste

chopped yellow summer squash, chopped zucchini, olive oil, cooked small pasta shells or small tube pasta, spaghetti sauce, shredded mozzarella cheese

assorted small squashes , zucchini, yellow summer squashes, patty pans, olive oil, yellow onion, peeled and diced, garlic, peeled and crushed, ground cumin, salt, freshly ground black pepper, cooked rice, ( aromatic is nice ), parsley leaves, washed and chopped roughly

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

ripe mango, peeled and diced, vegetable oil, scotch bonnet peppers , seeds removed, finely diced or 1/2 tsp dried chili pepper flakes, red onions, finely sliced, caster sugar, white wine vinegar, chicken breasts , batted out to 5mm thick escallops, jamaican jerk spice , paste, generous pinch ground black pepper, white wine vinegar, rice paper , roll wrappers, mint leaves (optional), carrots, shredded, spring onions, green part only, shredded, cucumber, shredded, black sesame seed

chopped peeled butternut squash, minced shallots, butter, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh sage, salt, ground white pepper, ground nutmeg, ground black pepper, cooked long-grain brown rice, chopped fresh parsley, shredded gruyere or fontina cheese, garlic -and-herb seasoned breadcrumbs

diced butternut squash, fresh or frozen, butter, brown sugar, evaporated milk, eggs, rice krispies cereal, brown sugar, pecans or walnuts, chopped, melted butter

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

bacon, onion, chopped, water, dried thyme, bell pepper, chopped, salt, black pepper, pigeon peas , boiled until tender, tomato, skinned, seeded, chopped, rice

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

butter or 1 1/2 tbsp oil or 1 1/2 tbsp margarine, onion, chopped, water, peas, minced parsley, coriander, cooked brown rice, parsley (to garnish )