135647 jenny approved spinach tomato meal Recipes

italian salad dressing, croissants, split, fresh baby spinach, tomatoes, thinly sliced, crumbled feta cheese

garlic clove, minced, minced fresh basil or 1 tsp dried basil, pepper, olive oil, garbanzo beans or chickpeas, rinsed and drained, yellow summer squash , cut in half lengthwise, then into 1/4-inch slices, cornstarch, water, rice vinegar, honey, chopped fresh baby spinach, tomatoes, chopped, sliced almonds, toasted

eggs, lightly beaten, dry bread crumbs, green onions, chopped, butter, melted, garlic clove, minced, minced fresh thyme, salt, pepper, worcestershire sauce, hot pepper sauce, frozen creamed spinach, tomatoes, shredded parmesan cheese

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

boneless skinless chicken breast halves (about 2 lb total ), garlic cloves, minced, olive oil or 2 tbsp vegetable oil, washed loosely packed spinach (about 1 1/2 lb), tomato sauce or 1 cup diced plum tomato, tamari or 2 tsp soy sauce, white wine

uncooked ziti pasta, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, diced tomatoes, see note, italian-style diced tomatoes, baby spinach, shredded smoked gouda cheese or 1 1/4 cups cheddar cheese or 1 1/4 cups vegan cheddar cheese, divided

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

uncooked ziti, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, diced tomatoes with basil, garlic, and oregano, italian seasoned diced tomatoes (such as rotel bold italian), baby spinach, shredded, smoked gouda cheese, divided

eggs, soy milk , unsweetend, low fat sour cream, pillsbury pie crust, canola oil (for the dish ), salt, black pepper, mustard, leek, brown mushrooms, chopped, spinach, tomatoes

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

dried lentils, rice, turkey or 1 lb beef, frozen peas and carrots, green beans, frozen spinach, tomato sauce

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

spinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan

pasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt

fresh spinach, linguine, no-salt-added whole tomatoes, no-added-salt tomato paste, shredded reduced-fat mozzarella cheese

eggs, egg whites, chopped fresh tomatoes or 1/3 cup diced canned tomato, dried ancho chile powder, chopped fresh basil, salt, divided, fresh ground black pepper, divided, canola oil, shrimp , sliced in half crosswise (16 to 20 count), shallot, chopped, chopped fresh spinach, crumbled goat cheese

salmon fillet, skinned and deboned, fresh spinach leaves, chopped onion, garlic, minced, unsalted margarine, extra-virgin olive oil, grated nutmeg, kosher salt, freshly ground white pepper, white wine, tomato and seasonal greens salad, as an accompaniment, recipe follows, balsamic vinegar , reduced by 1/2, orange juice , reduced by 1/2, extra-virgin olive oil, kosher salt and freshly ground white pepper, seasonal greens (mizuna , red oak lettuce, frisee, or mache), tomato, thinly sliced

pasta shells, spicy italian sausages, casings removed, shredded monterey jack cheese, chopped fresh spinach, tomato, diced, onion, diced, diced red bell pepper, ricotta cheese, tomato sauce