119 jen duty Recipes

self raising flour, salt, sugar, ground ginger (use more if you like ), dried apricot (roughly chopped ), heavy cream , plus, heavy cream, ginger ale , plus, ginger ale

lasagna noodles (9 noodles), fresh mushrooms, chopped, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, butter, chopped broccoli (i chop very small for the kids and i don tsp use full amount), water (if needed), ricotta cheese, mozzarella cheese, grated parmigiano-reggiano cheese, eggs, parsley, chopped, dried thyme, crushed with fingers, dried marjoram, crushed with fingers, pepper, meatless spaghetti sauce (i usually use more since we like it a little more saucey, or homemade sauce of your choice), grated parmigiano-reggiano cheese

boneless chicken breasts , 6 if they are large (poached and pulled with s&p), frozen broccoli spears or 2 (16 oz) bags broccoli, cuts, cream of chicken soup, mayonnaise, grated cheddar cheese, evaporated milk, lemon juice, buttered bread crumbs

roma tomatoes, seeded and chopped, green onions, chopped, fresh jalapeno peppers, seeded and chopped, chopped fresh cilantro, fresh lime juice, hot pepper sauce, ground black pepper, garlic powder, salt

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped

baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)

french baguette (think small sub size), butter (slightly melted ), garlic clove (i cheat and buy the chopped kind in a jar because i am too lazy to chop my own), grated monterey jack cheese or 1/2 cup cheddar cheese, onion, finely chopped, tomato, finely chopped, parmesan cheese, pepper, green onions, finely chopped (to garnish )

ziti pasta, cooked to taste, kraft house italian dressing, chunk genoa salami, cut in cubes (have the deli slice it in 1 big chunk), broccoli floret, blanched, shredded carrot, red peppers or 1/2 cup yellow peppers or 1/2 cup green pepper, parmesan cheese

ripe avocados, petite diced tomatoes with jalapenos, sour cream, dried cilantro

bananas, mashed, artificial sweetener, egg beaters egg substitute, baking soda, baking powder, whole wheat flour, rolled oats, unsweetened applesauce, salt, dark chocolate chips

chicken breast halves, cooked and cut up, cream of chicken soup, cream of celery soup, mushrooms, drained, roll ritz cracker, crushed, butter, melted, sour cream

frozen chopped spinach, drained, eggs, beaten, herb seasoned stuffing mix, crushed, parmesan cheese, melted butter, onions, chopped, garlic, chopped, pepper, thyme

all-bran cereal, buttermilk, molasses, whole wheat flour, sugar, salt, baking soda, cinnamon, raisins

ground beef, dry breadcrumbs, evaporated milk, onion, chopped, salt, pepper, catsup, dark brown sugar, water, vinegar

ground beef, chopped onion, chopped green chilies (optional), tomato sauce, flour tortillas, shredded cheddar cheese, mild enchilada sauce (1 can), sour cream, head lettuce, shredded, vegetable oil (or enough to cover bottom of frying pan)

fresh mushrooms, sliced, green onions , sliced on the diagonal, reduced-fat cheddar cheese, shredded, parmesan cheese, grated, part-skim mozzarella cheese, shredded, eggs, fat-free half-and-half, skim milk, plain flour, fresh spinach, sliced, roma tomato, sliced in rounds, red pepper flakes, olive oil

boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, italian salad dressing, garlic clove, olive oil, parmesan cheese, mozzarella cheese, whipping cream, whole milk, parsley, basil, salt and pepper, your favorite style pasta