903 jean gumbo Recipes
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olive oil, butter, flour, onion, chopped and13 Moreolive oil, butter, flour, onion, chopped, green bell pepper, chopped, celery stalks, chopped, minced garlic, salt, black pepper, chicken stock, unsalted, tomatoes, chopped, fresh thyme, fresh oregano, bay leaf, cayenne to taste, scallops, parsley, fresh, chopped17 ingredients
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lean turkey italian sausage, chicken breasts, cubed and13 Morelean turkey italian sausage, chicken breasts, cubed, vegetable oil, red pepper, chopped, onion, chopped, stalk,+medium+7-1/2 +-+8 +long celery ribs, marjoram, thyme, garlic powder, cayenne pepper, fat free reduced sodium chicken broth, uncooked brown rice, diced tomatoes, uncooked shrimp, okra, frozen15 ingredients
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kosher salt plus more, freshly ground black pepper and19 Morekosher salt plus more, freshly ground black pepper, paprika, cayenne pepper, skinless, boneless chicken thighs, more) vegetable oil, andouille or other spicy smoked sausage, cut into 1/2 rounds, all-purpose flour, onions, finely chopped, scallions, thinly sliced (white and pale parts separated from dark), celery stalks, finely chopped, green bell peppers, finely chopped, chopped garlic, low-salt chicken broth, bay leaves, chopped fresh thyme, thick slices fresh (or frozen, thawed) okra, divided, worcestershire sauce, hot sauce (preferably crystal), file powder plus more (optional), steamed rice3 hour 15 min, 21 ingredients
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olive oil and12 Moreolive oil, skinless boneless chicken thighs , cut into 1 1/2-inch pieces, fully cooked hot link sausages (about 3), cubed, onion, chopped, green bell pepper, chopped, all purpose flour, canned low-salt chicken broth, diced tomatoes, frozen sliced okra, grain white rice, bay scallops, uncooked large shrimp, peeled, deveined, cayenne pepper13 ingredients
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duck, thawed if frozen , excess fat removed, backbone rem... and18 Moreduck, thawed if frozen , excess fat removed, backbone removed, duck quartered, salt, ground black pepper, vegetable oil, all purpose flour, assorted wild mushrooms (such as chanterelle, oyster, and stemmed shiitake), cut into1-inch pieces, chopped onion, chopped celery, chopped red bell pepper, garlic cloves, minced, stout, low-salt chicken broth, original essence, bay leaves, dried thyme, cayenne pepper, freshly cooked white rice, chopped green onions, chopped fresh parsley19 ingredients
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vegetable oil, all purpose flour and14 Morevegetable oil, all purpose flour, celery stalks, coarsely chopped, onions, coarsely chopped, green bell peppers, chopped, bay leaves, salt, dried oregano, crumbled, cayenne pepper, clam juice, tomatoes, drained, chopped, smoked andouille or kielbasa sausage, halved lengthwise,sliced 1/4 inch thick, okra, trimmed , cut crosswise into 1/4-inch-thick slices, uncooked medium shrimp, peeled, deveined, freshly cooked long-grain rice, tomatoes, seeded, diced16 ingredients
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island duck (also called pekin), excess fat discarded and... and14 Moreisland duck (also called pekin), excess fat discarded and duck cut into 6 pieces, vegetable oil, all-purpose flour, onions, finely chopped (2 cups), celery ribs, finely chopped (1 cup), red bell pepper, finely chopped (1 cup), green bell pepper, finely chopped (1 cup), turkish or 2 california bay leaves, salt, reduced-sodium chicken broth (48 fl oz), water, shrimp in shell (31 to 35 per lb), peeled and deveined, sliced scallion greens (from 2 bunches), cayenne, white rice2 hour 45 min, 15 ingredients
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Crockpot Shrimp and Kidney Bean Gumboraw kidney beans, diced celery, yellow zucchini and7 Moreraw kidney beans, diced celery, yellow zucchini, portabella mushrooms, thick slice onion, corn, green pepper, sliced carrots, crushed tomatoes, shrimp10 ingredients
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Quick Vegetarian Gumboolive oil, garlic, celery, sliced, frozen pepper strips and6 Moreolive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen10 ingredients
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Louisiana Shrimp, Chicken, & Sausage Gumboall-purpose flour, canola oil, onion, chopped and17 Moreall-purpose flour, canola oil, onion, chopped, green bell pepper, diced, stalk celery, minced, garlic, minced, reduced-sodium chicken broth, whole tomatoes, drained and chopped, okra, trimmed and cut into 1/2-inch-long pieces (10 pods), freshly ground pepper, dried thyme, dried oregano, cayenne pepper, bay leaf, grain white rice, shrimp, peeled and deveined, chicken breast, boneless & skinless, trimmed and cut into 1/2-inch pieces, sausage, thinly sliced, salt , to taste, hot sauce , to taste20 ingredients
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Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cookingolive oil, fresh okra , cut into pieces and12 Moreolive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp14 ingredients
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Chicken & Sausage Gumbo, Lightchicken breast, bone in , no skin, flour, chicken broth and10 Morechicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley13 ingredients
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J.R.'S Tofu Gumbobutter, olive oil, whole wheat flour, onions, chopped and11 Morebutter, olive oil, whole wheat flour, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, sliced okra, water, thyme, salt, black pepper, cayenne, worchestershire sauce, tofu (2 servings, each 1/5 of block)15 ingredients
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Stuffed Rolled Tortillasleftovers such as gumbo , grains and vegetables, or shred... and8 Moreleftovers such as gumbo , grains and vegetables, or shredded roast chicken, turkey, pork, or ham mixed with grains, corn or flour tortillas, ricotta or cottage cheese, spaghetti sauce, homemade or prepared, shredded cheese , such as cheddar or mozzarella, shredded cabbage , or iceberg lettuce, or chopped bell peppers, sliced nacho japapenos, 1 to 2 seeded and minced fresh chilies, 1 bunch sliced scallions (green onions), or drops of hot sauce or tabasco, chopped fresh coriander or parsley, lemon or lime cut into wedges9 ingredients
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Creole Chicken and Okra Gumbovegetable oil, all purpose flour, sliced frozen whole okra and5 Morevegetable oil, all purpose flour, sliced frozen whole okra, low-salt chicken broth, diced tomatoes, skinless boneless chicken thighs , cut into 1-inch pieces, dried thyme, hot pepper sauce (such as tabasco)8 ingredients
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Seafood and Turkey-Sausage Gumboall purpose flour, vegetable oil, chopped onion and10 Moreall purpose flour, vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, dried thyme, bay leaf, low-fat italian turkey sausages (about 10 oz), casings removed, diced tomatoes in juice, canned low-salt chicken broth or vegetable broth, uncooked large shrimp, peeled, deveined, catfish fillets, each cut into 4 pieces13 ingredients
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Beef Filé Gumbovegetable oil, cross-cut sections beef shanks and9 Morevegetable oil, cross-cut sections beef shanks, beef short ribs (sometimes called flanken), cut into 1-rib pieces if necessary, onions, chopped, red bell peppers, chopped, water, beef broth, garlic cloves, minces, cayenne to taste, file powder, cajun-style white rice11 ingredients
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