1540 jay pennington con Recipes

butter, sugar, flaked coconut, unsweetened chocolate, melted, maraschino cherries, drained (optional)

cooked long-grain rice (for uncooked rice, see step 1), vegetable oil, coarsely chopped garlic, onion, finely chopped, fresh ground black pepper, green beans, diced, fresh or frozen corn kernels, soy sauce, thai green curry paste, scallions, cucumber, peeled,sliced in half ,and with seeds removed if they are watery, lime

chicken wings or 24 chicken drummettes, olive oil, garlic powder or 1 tbsp granulated garlic, salt, black pepper, marinara sauce, hot sauce , to taste, garlic cloves, chopped, chopped fresh parsley, for garnish

beef, chopped, oil, onion, diced finely, garlic cloves, minced, string bean, cut in 1/4 inch slices, blanched, eggs, beaten, cornstarch, water, beef stock, rice, cooked

zucchini, washed and peeled and sliced (about 1/4 inch chucks), water, roma tomatoes , chunked, sweet onion, chopped, garlic powder (more if you like garlic!!), chicken bouillon granules (caldo con sabor de pollo, chicken flavored bouillon, i use knorr), mexican cheese (fiesta cheese)

potatoes , same size and shape, foil wrapped and 3/4 cooked, ground beef, chili powder (or less depending how spicy you want it 1 dash of chili sauce (if you like it hot), salt, chili con carne with beans (i prefer nalleys), cheddar cheese, grated

processed american cheese, cubed, mild cheddar cheese, cubed, mild, chunky salsa, chili, sour cream, chili powder, hot pepper sauce

ripe mango, diced, jalapeno pepper, seeded and minced, red onion, chopped, juice of 1 lime, chopped fresh cilantro , plus more for garnish, kosher salt, extra-virgin olive oil, instant mashed potatoes, grated zest of 1 lime, cayenne pepper, kosher salt and freshly ground black pepper, eggs, all-purpose flour, skinless striped bass fillets, vegetable oil, for frying

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

sour cream, extra virgin olive oil, milk, ground cinnamon, lemon juice or 1 tsp lime juice, fresh cilantro, fresh parsley, rice wine vinegar (i used roasted garlic flavored), salt, black pepper

plain flour, yellow cornmeal, sugar, baking powder, salt, eggs, milk, cooking oil

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)

canned sweet potatoes, sugar, reduced-calorie margarine, egg whites, beaten, vanilla, low-fat milk, oatmeal, reduced-calorie margarine, brown sugar, cinnamon

flour, salt, ground black pepper, paprika, egg, milk, chicken tenderloins (lb to thin strips)

tostitos mild salsa con queso, whole milk, spam (small can), onion, bell pepper, tomato, sazon con azafran seasoning, beef summer sausage, oil

sweet whole kernel corn (to taste), cream-style corn (to taste), scoop vanilla ice cream, crushed ice, milk (to taste)