1566 jay hearty Recipes

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

hearty whole wheat bread (i like arnold s 7 grain bread), softened butter, thick slices cheddar cheese, avocado, sliced

warm water (80 degrees f), oil, honey, salt, dry milk, whole wheat flour, bread flour, walnuts, active dry yeast

warm water, active dry yeast, molasses, vital wheat gluten, stone ground whole wheat flour, all-purpose flour, hulled sunflower seeds, salt, stone ground whole wheat flour

pinto beans, carrots, beans, cut into inch long pieces, leek, garlic cloves, spanish onion, ripe tomato (optional), soft tofu, strained tomato, vegetable broth, water, paprika, cayenne pepper, salt, cumin powder, olive oil, lemon , juice of, cilantro

new potato, washed and cut in half, sweet onion, sliced into medium thick rings, smoked sausage , cut into bite sized pieces, baby carrots or 2 large carrots, cut into medium bite size pieces, salt, pepper, melted margarine, garlic powder, dried thyme

old fashioned oats, water (or skim milk), ground flax seeds, cinnamon, low-fat yogurt, fruit (optional)

tomato sauce (hunt s original is best in this situation), brown sugar, salt substitute (my mother always has nosalt around the kitchen), pepper (more for a spicier paste), oregano (too much and the sauce tastes minty), basil (french is best), garlic powder (optional), parsley, ground (optional), cheddar cheese, shredded (about 1/4 cup) (optional)

butter, boiling potatoes, cooked, peeled, cut into 1-inch cubes, seasoning salt, salt and pepper, to taste, sliced smoked ham , cut into 1/2-inch-wide strips, eggs, milk, chopped fresh parsley

extra lean ground beef, garlic cloves, onion, chopped small, olive oil, potatoes, diced (or 2 cup. frozen hash browns), celery, chopped, carrots, chopped, head cabbage, shredded, consomme, diced tomatoes (do not drain), vegetable juice, water, onion soup mix, pearl barley, frozen vegetables (corn, peas, green beans, etc.)

butter, onion, peeled and chopped, carrots, peeled and chopped, garlic cloves, chopped, white cannellini beans, drained and rinsed, crushed tomatoes, chicken broth, bay leaf, fresh rosemary, minced, red pepper flakes, salt, fresh ground black pepper, creme fraiche, lemon , zest of

chicken broth, tomato puree, garlic powder, dried oregano, dried basil, salt and pepper (to taste), tabasco sauce (to taste), chopped fresh basil, chopped fresh oregano, shredded cooked chicken breasts, soup pasta (such as ditilini, pastina, or stars)

quinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley

lean ground beef, onion, chopped, garlic cloves, peeled and chopped (do not mince), dried basil (rubbed between fingers to release the flavor), dried oregano (rubbed between fingers to release the flavors), crushed red pepper flakes (adjust to suit heat level) (optional), chili powder, tomato soup, undiluted, whole tomatoes, undrained, water, carrot, peeled and diced, red kidney beans, green beans, drained (use whole or cut green beans), seasoning salt (to taste) or 1 1/2 tsp white salt (to taste), fresh ground black pepper (to taste), cooked pasta (use your choice of pasta and any amount desired), freshly grated parmesan cheese

yeast, bread flour, quick oats, brown sugar, salt, walnuts, margarine, very warm water (not hot )

baked potatoes, mild shredded cheddar cheese, chopped celery, chopped onion, margarine or 10 tbsp butter, divided, flour, milk, cubed cooked ham, chicken bouillon cubes, black pepper, crumbled cooked bacon (optional)

frozen banana, sugar, raspberries, orange juice (or pink grapefruit juice if you want it to be a little more tart hehe)

spaghetti sauce, italian sausage, ricotta cheese, wide egg noodles, cooked, shredded mozzarella cheese, sliced mushrooms