53160 jay cholesterol light Recipes
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head cabbage (i use green ) and13 Morehead cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce30 min, 14 ingredients
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder35 min, 12 ingredients
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Korean Fried Fish With Light Sour Soy Saucewhite fish fillet, lemon juice, all-purpose flour and9 Morewhite fish fillet, lemon juice, all-purpose flour, beaten egg, peanut oil (for frying ), sugar, boiling water, rice wine vinegar, light soy sauce, chopped fresh ginger, chopped pine nuts, scallions, finely sliced30 min, 12 ingredients
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Caramel Corn Ice Cream (from Cooking Light)fresh corn kernels (about 4 ears ), half-and-half and6 Morefresh corn kernels (about 4 ears ), half-and-half, low-fat milk, sugar, salt, egg yolks, lightly beaten, low-fat milk, soft caramel candies3 hour 45 min, 8 ingredients
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BLT Chicken Salad - Cooking Lightfat-free buttermilk, divided, egg white, lightly beaten and14 Morefat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled1 hour , 16 ingredients
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Indian-Spiced Baked Potato Cakes-Cooking Lightcanola oil, mustard seeds, cumin seed, kosher salt and11 Morecanola oil, mustard seeds, cumin seed, kosher salt, peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case), chopped fresh parsley, canola oil, ground turmeric, fresh ground pepper, ground red pepper, light sour cream, chopped fresh cilantro, minced garlic, onion powder21 min, 15 ingredients
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Crystal Light Strawberry Granitacrystal light low calorie raspberry drink mix (the size t... and2 Morecrystal light low calorie raspberry drink mix (the size that makes 2 quarts), water, frozen unsweetened strawberries4 min, 3 ingredients
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Honey Sesame Chicken in Light Batterchicken thigh fillets, five-spice powder, sesame oil and10 Morechicken thigh fillets, five-spice powder, sesame oil, cornflour, oil (for deep frying), oil, extra, honey, sesame seeds, batter, self raising flour, cornflour, water, egg, lightly beaten45 min, 13 ingredients
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Cooking Light Frozen Peanut Butter Piechocolate graham cracker crumbs (about 8 1/2 cookie sheet... and10 Morechocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)25 min, 11 ingredients
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Cooking Light Korean Spiced Beef and Cabbage Rollsgreen onion, chopped, low sodium soy sauce, sesame seeds and19 Moregreen onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds55 min, 22 ingredients
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Banilla-Bourbon Pumpkin Tart - Cooking Light 11/2009graham cracker crumbs (about 5 cookie sheets) and17 Moregraham cracker crumbs (about 5 cookie sheets), chopped pecans, granulated sugar, butter, melted, reduced-fat cream cheese, softened, granulated sugar, light brown sugar, unsweetened pumpkin, eggs, bourbon, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, cold heavy cream, powdered sugar5 hour , 18 ingredients
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Oven-Fried Chicken Parmesan (Cooking Light)all-purpose flour, dried oregano, salt and8 Moreall-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded30 min, 11 ingredients
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Warm Banana Pudding Lightsplenda granular, sugar substitute, sugar, divided and8 Moresplenda granular, sugar substitute, sugar, divided, cornstarch, skim milk, eggs, separated, light butter or 2 tbsp margarine, vanilla extract, bananas, sliced, lemon juice (optional), reduced-fat vanilla wafers45 min, 10 ingredients
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Slow Cooker Crystal Light Holiday Wassailapple juice, water, cinnamon sticks and3 Moreapple juice, water, cinnamon sticks, low calorie raspberry drink mix (1 pouch crystal light raspberry ice), low calorie cranberry drink mix (1 pouch crystal light cranberry breeze), orange, sliced3 hour 5 min, 6 ingredients
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Any Flavor Crystal Light Protein Smoothieskim milk (or water), vanilla protein powder (not mrp) and4 Moreskim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes4 min, 6 ingredients
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Sofla Lunch Salad for One - Light Ranchripe mango, diced, wasabi peas and3 Moreripe mango, diced, wasabi peas, cottage cheese, california style, lettuce, light ranch dressing10 min, 5 ingredients
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Healthy Tuna Melt (Cooking Light)zucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)25 min, 11 ingredients
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White Sauce for Pork or Light Fishunsalted butter, light olive oil, all-purpose flour and5 Moreunsalted butter, light olive oil, all-purpose flour, dry white wine, fresh white mushrooms, finely chopped, whole milk, white pepper, lemon juice25 min, 8 ingredients
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