60014 japanese salad healthy Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

japanese eggplants, unpeeled , cut on diagonal into 1/3-inch-thick slices, fresh shiitake mushrooms, stemmed, green onions, trimmed, asian sesame oil, dried chuka soba (japanese-style ) noodles, sugar snap peas, trimmed, hoisin sauce, fresh lime juice, grated lime peel, minced peeled fresh ginger

carrot, daikon radish (3 inch), salt, rice vinegar, japanese soy sauce, peeled and grated fresh ginger, sugar

pork steaks (600-800g), plain flour, eggs, beaten lightly, water, panko breadcrumbs, flakes (japanese breadcrumbs), shredded cabbage, vegetable oil , for deep frying, lemon, cut into wedges, japanese mustard, japanese worcestershire sauce, tomato sauce, japanese soy sauce, sake, japanese mustard

harusume noodles (bean thread noodles/glass vermicelli or you can use rice vermicelli), canned tuna, cucumber - thinly sliced, japanese pickled ginger - optional (u can add more if u like), seaweed strips - to garnish (optional), spring onion/scallion/green onion - to garnish (optional), sesame seeds - to garnish (optional), sauce, sesame oil, light soya sauce/tamari, mirin, salt , to taste

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

chicken breast, steamed and cut in small pieces, sesame seeds, almonds, head of cabbage, chopped, green onions, ramen noodles, crumbled up, sugar, salad oil, salt, accent seasoning, black pepper, rice vinegar

vegetable oil, soy sauce, white vinegar, sesame seeds, minced fresh ginger, onion, chopped, celery rib, chopped, sugar, ketchup, mixed salad greens

whole chicken breasts (skinned , boned, cut in strips after being browned in butter or margarine), iceberg lettuce (1 whole medium sized head, shredded or rough chopped), cellophane noodle (chinese style ( 1 coil of uncooked cellophane noodles (they come with two or three coils to a pac), sesame seeds (toasted in a little canola oil), scallion (green onions(1 bunch cut diagonally with roots removed), celery (slender cut diagonally), cucumber (peeled and sliced diagonally ), toasted slivered almonds (sauteed in butter(or can substitute cashews), margarine (or butter, 1 4 oz stick, divided), sugar (or amount to taste), white vinegar (or amount to taste), salad oil (don tsp use olive oil), sesame oil, salt, accent seasoning, black pepper

garlic cloves, crushed, onion, pureed, carrot, grated, gingerroot, grated, mustard powder, soy sauce, apple juice, sesame oil, salad oil, rice vinegar, mayonnaise (optional)

japanese somen noodles (available in the asian section of most supermarkets), vegetable oil, water, ice (optional), chinese rice vinegar (optional), vinegar, soy sauce, sugar , to taste, cilantro, sliced sausage, roasted peanuts, potato chip, brussels sprout, egg, fried (strips), kamaboko (fish cake), green onion, sliced sausage, lettuce

soft tofu, drained, japanese dark soy sauce, rice wine vinegar, water, sugar or 1 tbsp mirin, dark sesame oil

potatoes, cucumber, onion, carrot, ham, rice wine vinegar, olive oil, salt, mayonnaise ( esp japanese brand ), boiled eggs

mirin (a sweet japanese rice wine available in asian markets), water, dried bonito flakes (also called dried or shaved bonito tuna flakes, also found in asian markets), soy sauce, japanese rice vinegar, olive oil, chopped gingerroot, honey, chopped carrot

center-cut beef tenderloin, skeins very thin bean thread noodles (also known as cellophane, glass, or mung-bean vermicelli), head napa cabbage, a (14- to 16-oz) p ck ge firm tofu (h lve lengthwise), rinsed nd dr ined, fresh enoki mushrooms, trimmed, water, soy sauce (preferably naturally brewed), or to taste, mirin (japanese sweet rice wine), sugar , or to taste, beef suet, negi (japanese leeks) or 1 bunch large scallions, white and pale green parts only, cut diagonally into 2-inch pieces, fresh shiitake mushrooms (6 oz total), stems discarded and caps halved, japanese greens, such as chrysanthemum (sometimes labeled shungiku ), mizuna, or watercress, cut into 3-inch pieces (4 cups), eggs (optional)

cut boneless pork chops or cutlets, trimmed, kosher salt, chinese rice wine , sake or sherry, grated peeled ginger, cucumbers, sugar, rice wine vinegar, red pepper flakes, eggs, panko (japanese breadcrumbs), cornstarch, peanut oil, for frying, tonkatsu sauce (a sweet-spicy japanese dipping sauce, sold near the soy sauce; or make your own by mixing 2 tbsp each ketchup, worcestershire sauce and sugar with 1 tbsp water.)

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

japanese eggplants, onion, garlic clove, crushed, tomato, peeled & chopped into 1/4-inch pieces, olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste, black olives, garnish (optional), green pepper ring, garnish (optional)