3429 jamaican coat of arms Recipes

margarine, sugar, vanilla, egg, well beaten, flour, baking powder, ground nutmeg, allspice, salt, ripe bananas, mashed, nuts, chopped, raisins

ground ginger, garlic powder, onion powder, cayenne pepper, brown sugar , firmly packed, salt, divided, black pepper, freshly ground, pork tenderloin , trimmed of visible fat, honey, dark, tomato paste, white vinegar

pork tenderloin (you can use 3 to 4 tenderloins), scotch bonnet chilies, seeded (for hotter jerk, leave the seeds or placenta in), scallions , both white and green parts, trimmed and cut into 1-inch pieces (green onions), sized onion , cut into 1 inch pieces, ginger , peeled fresh , thinly sliced (1 inch, i usually just substitute 1 to 2 tbsp s of grated if i don tsp have fresh), garlic, peeled, fresh thyme or 2 tbsp dried thyme, ground allspice, freshly ground black pepper, freshly grated nutmeg (i used dried powdered), ground cinnamon, distilled white vinegar, soy sauce, coarse salt (kosher or sea), light brown sugar, vegetable oil , plus 1 to 2 tbsp s for basting

bone-in skinless chicken pieces, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoning salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

vegetable oil, curry powder, onion, chopped, whole scallion, chopped, garlic clove, minced, diced sweet red peppers, scotch bonnet pepper, fresh ground black pepper, tomato puree, water, sliced okra, shrimp

shallots, minced, garlic cloves, minced, ginger , root peeled and minced, jalapeno pepper, minced, ground allspice, freshly ground black pepper, cayenne pepper, ground cinnamon, ground nutmeg, dried thyme leaves, kosher salt, brown sugar, orange juice, rice vinegar, red wine vinegar, soy sauce, extra virgin olive oil, boneless skinless chicken thighs

sweet potatoes, grated, flour, raisins, baking powder, evaporated milk (half tin), coconut milk (2 coconuts), brown sugar, vanilla, nutmeg, salt, sherry wine, rum, butter (melted )

butter, onion, finely chopped, fresh ginger, peeled and grated, avocados, peeled and mashed, fresh lime juice, chicken stock, black pepper, green onion, finely chopped, half-and-half, sour cream, fresh lime juice, garlic, minced, salt

red snapper fillets (cut in thirds ), eggs, white flour, beer (i use red stripe), baking powder, grated fresh coconut, vegetable oil, salt and pepper

callaloo or 1 lb spinach, fresh okra, water, salt beef, shin beef, water, coconut milk, crushed scallion, scotch bonnet pepper (whole ), black pepper

hibiscus syrup , jamaica concentrate, mango, peeled pitted and diced, shredded coconut (optional), rum (optional, not too much or they won tsp freeze)

chicken stock, pumpkin flesh, cut into 1-inch cubes, potatoes, peeled and cut into 1-inch cubes, onion, minced, garlic cloves, minced, dried thyme, bay leaf, minced jalapeno peppers , to taste, freshly ground nutmeg , to taste, low-fat buttermilk or 1/4 cup evaporated milk, minced fresh coriander, for garnish

allspice berries, ground, dry mustard, paprika, granulated onion, lemon pepper, dried red pepper flakes, white pepper or 1 tsp black pepper, cayenne, granulated garlic, cinnamon, salt, dried thyme, tuna steaks, 1-inch thick , cut into 4 equal portions, olive oil

chayotes, butter, plus additional for topping, onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and chopped, hot red pepper, seeded and chopped, curry powder, salt & freshly ground black pepper, breadcrumbs, freshly grated parmesan cheese

dried pigeon peas (picked through and rinsed), thyme, onion (chopped ), pimento seeds, crushed (also known as allspice berries), garlic cloves (minced ), coconut milk or 1 cup cream, scotch bonnet peppers, black pepper, salt, margarine, brown rice

mangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil

portabella mushrooms, thinly sliced, shredded part-skim mozzarella cheese (more to taste), corn tortillas, jamaican jerk spice (to taste), cayenne pepper (to taste), kosher salt (to taste), olive oil (for frying ), hot sauce (for serving)