81650 jamaican barley vegetable Recipes

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

vegetable oil, onion, sliced, red apple, cored and sliced, curry powder, water, brown rice, dark molasses or treacle, banana, sliced, unsweetened flaked coconut

vegetable oil, fresh lime juice, white vinegar, soy sauce, orange juice, green onions, finely chopped, yellow onion, finely chopped, jalapeno peppers, seeded and finely chopped, sugar, sea salt, ground cinnamon, ground nutmeg, ground sage, fresh coarse ground black pepper, cayenne pepper, ground thyme, ground allspice, garlic powder, chicken breasts, cut into 1-inch cubes

vegetable oil, curry powder, onion, chopped, whole scallion, chopped, garlic clove, minced, diced sweet red peppers, scotch bonnet pepper, fresh ground black pepper, tomato puree, water, sliced okra, shrimp

olive oil, onion, coarsely chopped, garlic clove, minced, carrots, diced, celery ribs, diced, leek, thinly sliced, yukon gold potato, diced, kosher salt & freshly ground black pepper, fresh parsley, chopped, whole tomatoes , crushed in a bowl with their juices, pearl barley, vegetable broth, frozen peas, parmesan cheese, grated

fresh mushrooms, sliced, pearl barley, vegetable bouillon cubes, carrot, diced, celery, chopped, onion, chopped, bay leaves, fresh parsley, minced, black pepper, dried thyme, water, to cover

onion, chopped, carrot, chopped, celery, thinly sliced, sliced mushrooms, water, barley, vegetable stock powder, garlic powder

vegetable oil, pearl barley, water, kirby cucumbers, yellow squash, zucchini, mayonnaise, regular or low fat, tarragon vinegar, chopped fresh dill, salt and freshly ground black peper, pickled beets (or 2 cups cooked sliced fresh beets), watercress for garnish

barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil

button mushrooms, shitake mushrooms (dried ), crimini mushrooms (dried ), porcini mushrooms (dried ), boiling water, thyme (fresh ), bay leaf, barley, vegetable stock (beef stock may be used also), red wine, carrots (finely diced ), celery (finely diced ), garlic (minced ), onion (finely diced )

black barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt

bayleaves, beer, chopped celery ,carrot,parsnip, chopped fresh dill (can use dried ), dried lentils, ground black pepper, olive oil, salt, sliced leek, thyme, uncooked pearl barley, vegetable broth, water

uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes

vegetable broth, pearled barley, carrots peeled and chopped, stalk celery chopped, potatoes chopped, onion, minced, fresh garlic minced, salt, pepper, fresh parsley

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

vegetable oil, well-trimmed center-cut pork chops, cut 1/2 inch thick, blackening seasoning or 3/4 tsp cajun seasoning, ground allspice, chunky salsa, divided, black beans, drained and rinsed, whole kernel corn, drained or 1 cup thawed frozen whole kernel corn, fresh lime juice

vegetable oil, lean ground beef, onion, finely chopped, garlic cloves, minced, fresh chili pepper, seeded and minced, green onions with tops, minced, curry powder, ground cumin, dried thyme, salt, fresh ground pepper, dry breadcrumbs, coarse, beef stock or 1/2 cup chicken stock, all-purpose flour, curry powder, salt, unsalted butter or 10 tbsp margarine, cut into bits, water , ice-cold