122573 jamaican baked fish Recipes

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

fish fillets, sour cream, grated parmesan cheese, melted butter, salt and pepper, to taste

fish fillets, your choice (tonight i have shark), all-purpose flour, salt and pepper, butter, lemon juice, lemon zest, capers, chopped fresh parsley

fish fillet (any kind-i used tilapia), lemon juice, curry powder (optional), cayenne pepper, garlic, minced, mrs. dash seasoning mix, chicken bouillon granule, butter, melted

fish fillets, 180 g each, olive oil, butter, macadamia nuts , roughy chopped, flat leaf parsley, roughly chopped, sea salt, fresh ground black pepper, lemon, cut into 4 wedges

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

fish fillets, preferably red, red pepper flakes, apple-smoked bacon, white wine, shallots, minced, fig preserves, garlic cloves, minced, pecans, toasted, salt and pepper

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

fish fillets, lemon juice, butter, madras curry powder, flour, milk, mayonnaise, salt & pepper, sour cream, parsley, chopped, flour, seasoned with, salt & pepper, egg, beaten, water, breadcrumbs

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish fillets, oil, garlic cloves, bell pepper, onion, coconut milk, tomatoes, tamarind paste or 2 tbsp lemon juice, garam masala or 3 tsp curry powder, salt and pepper

fish, firm white flesh, onion, diced, chilies, diced, tomatoes, diced, lemon juice, turmeric, cumin, coconut milk, oil, salt, pepper

fish (heads, tails , skeletons), kosher salt, yellow onion, quartered, leek, white part only, quartered, inner celery ribs, quartered, peppercorn, bay leaf, italian parsley, fresh thyme sprigs, oregano sprig, dry white wine, water

fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges