207 jam low Recipes

blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

all-purpose flour, sugar, baking powder, ground cinnamon, salt, vanilla fat-free yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

old fashioned oats, sliced almonds, shredded coconut, sunflower seeds, jam , honey or 1/2 cup maple syrup, olive oil or 2 tbsp canola oil, salt, dried fruit (raisins, cranberries, cherries)

cream cheese, splenda sugar substitute, vanilla, eggs, beaten, sour cream, splenda sugar substitute, vanilla, smuckers seedless sugar-free blackberry jam, extra large reynolds foil liners

sliced strawberries, graham cracker crumbs, margarine, melted, cream cheese (equals 3 8oz packages fat free calorie wise), sugar, egg, egg whites, sugar free jam , strawberry, strawberries

tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt

white flour, baking powder, salt, fruit, concentrate, milk, vanilla extract or 1 tsp almond extract, fresh blueberries or 1 1/4 cups frozen blueberries, no-sugar-added apricot jam, orange juice or 1 tbsp water, margarine or 1 tsp butter

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

hot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)

flour, sugar, baking powder, salt, sweet butter, cut up, ripe banana, eggs, separated, low-fat vanilla yogurt, jam or jelly or preserves, for filling

flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar

deli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans

flour, sugar, baking powder, cinnamon, salt, egg slightly beaten, vanilla yogurt, meltrd butter, milk, sugar-free strawberry jam, sugar, ground cinnamon, preheat oven 375