59 jack cheese frittata Recipes

chorizo, crumbled, baby spinach leaves, tomatoes, halved, green onions, sliced, eggs, milk, kraft shredded pepper jack cheese with a touch of philadelphia, divided

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

olive oil, onion, finely diced, chorizo sausage, roughly diced, frozen tater tots, thawed, fresh garlic cloves, minced, roasted red pepper, diced, eggs, beaten, monterey jack cheese or 1 cup other mexican cheese, grated, avocado, sliced, sour cream, salsa, scallions, finely sliced, cilantro leaves, for garnish

smart balance, sliced onion, sliced zucchini, sliced red bell pepper, tomatoes, diced, chopped fresh basil, egg whites, cottage cheese, fat-free evaporated milk, shredded monterey jack cheese

whole wheat tortillas, diced green chilies, shredded monterey jack cheese, shredded sharp cheddar cheese, onion, chopped, garlic cloves, minced, tomatoes, diced, eggs, beaten, milk, cumin, salt, black pepper, paprika (optional)

red potatoes, peeled and sliced, olive oil, chopped onion, chopped green pepper, garlic cloves, minced, frozen chopped broccoli, eggs, beaten, grated parmesan cheese, water, dried basil (fresh basil would also be nice), salt, pepper, shredded monterey jack cheese

red potatoes, sliced (peel if you want to, i don tsp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, frozen chopped broccoli (feel free to use fresh if you d like), eggs, beaten, parmesan cheese, grated, water, dried basil leaves, salt, black pepper, monterey jack cheese, shredded (6 oz)

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

fresh asparagus, trimmed and cut into 1-inch pieces, sliced fresh mushrooms, sweet red pepper, diced, sweet yellow pepper, diced, onion, chopped, green onions, chopped, olive oil, garlic cloves, minced, tomatoes, seeded and chopped, eggs, lightly beaten, half-and-half cream, shredded colby-monterey jack cheese, minced fresh parsley, minced fresh basil, salt, pepper, shredded parmesan cheese

artichoke hearts, quartered, drained (or 1 package of frozen artichoke hearts), onion, chopped, olive oil, butter, oregano, garlic clove, parmesan cheese, eggs, milk, salt, white pepper, nutmeg, monterey jack cheese

cheese onion or cheese jalapeno bread, cut into 1/2-inch cubes, eggs, milk, shredded jack cheese, shredded cheddar cheese, diced green chilies, chopped onion, chopped fresh anaheim chili, chopped fresh cilantro, chopped parsley, seasoned or plain salt, fresh cilantro sprigs, avocado slices

grapeseed oil, white onion, diced, garlic, lightly crushed with the side of a knife blade and minced, zucchini, sliced into 1/4-inch thick slices, yellow squash, sliced into 1/4-inch thick slices, dried oregano, salt and freshly ground black pepper, frozen white corn , defrosted, all-purpose flour, milk (3 tbsp for the slurry and 4 tbsp for the eggs), tomato paste, butter, eggs, ripe tomatoes, sliced, shredded monterey jack cheese, sour cream, minced fresh flat-leaf parsley leaves

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

sliced potatoes (1/2 inch thick ), olive oil, garlic cloves, minced, paprika, sliced onions, sliced bell peppers, cayenne, eggs, neufchatel cheese or 3 oz cream cheese, flour, milk, salt, chopped spanish olives, monterey jack cheese or 1 cup cheddar cheese, grated

eggs, milk, salt, frozen deluxe asparagus spears (thawed ), monterey jack cheese (shredded ) or 1/2 cup cheddar cheese (shredded)

potatoes peeled and sliced, olive oil, chopped red onion, chopped green pepper, garlic minced, chopped broccoli, grated parmesan cheese, water, dried basil crushed, salt, pepper, shredded pepper jack cheese, eggs

vermont sharp cheddar cheese, grated, all-purpose flour, monterey jack cheese, grated, eggs, beaten, half-and-half, worcestershire sauce, tomato, diced, fresh basil, chopped

vermont sharp cheddar cheese, grated, all-purpose flour, monterey jack cheese, grated, eggs, beaten, half-and-half, worcestershire sauce, tomato, diced, chopped fresh basil, salt and pepper to taste