120 its whole wheat Recipes

whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )

butter, softened, maple syrup, vanilla bean, eggs, spelt, finely ground or 1/3-1/2 cup whole wheat flour, baking powder, rolled oats (crush them a bit in a food processor), apples, peeled and diced (sweet or tart it s up to you), sultana, butter, chopped into flakes, sliced almonds

butter flavored crisco, dark brown sugar (can use light if you have it, but i like the flavor of dark), milk, vanilla, egg, ap flour, whole wheat flour (regular or white whole wheat, can use bread flour too), salt, baking soda, chocolate chips (if you want to add 1 cup nuts, cut choc chips down to 1 cup)

filtered water (room temp .), honey, freshly milled whole wheat flour (packaged is fine , though), sourdough starter , at its peak (whole wheat starter works best), oil, salt, bread enhancer, vital wheat gluten, freshly milled whole wheat flour

active dry yeast, brown sugar, warm water (tepit), tepid buttermilk , i use powdered butter milk and add the warm water to it., maple syrup , honey, or light molasses, light oil, salt, whole-wheat flour , i mill my own and use it while it is still warm., pie and pastry flour, bread flour plus extra as needed.

white tuna packed in water, drained, stalk celery, minced, dill relish (or 1 small dill pickle, minced), light mayonnaise, red onions, finely chopped, lemon juice, freshly squeezed, dried dill, salt, black pepper, fat free whole wheat tortillas

whole wheat pitas, split , then cut into triangles, olive oil, various seasonings (dried italian herbs, garlic, chili, cayenne, salt and pepper, etc depending on your tastes and what the chips will be used for)-try about 1tsp total of seasoning

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

honey (you could do half , half brown sugar if the heavy sweetness of seems like too much), butter, egg, vanilla, milk, whole wheat flour, baking soda, baking powder, kosher salt, cinnamon, ground ginger, freshly grated nutmeg (i actually don tsp measure nutmeg, just have a go at it with my microplane until i think it smells nut), oats , generous cup (thick rolled are best for chewy cookies, quick cooking leave you with wimpy cookies), orange , zest of (totally optional, but it gives the cookies a nice fragrance and flavor in addition to the chocolate) (optional), chocolate chips (i ve used dark chocolate, white chocolate, even skor bits or heath chips, all are sublime)

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

canola oil, unsweetened applesauce, honey, vanilla extract, eggs, ripe bananas, mashed (or lightly pureed ), whole-wheat flour, baking powder, cinnamon, turbinado sugar or brown sugar or honey, salt, ground nutmeg, baking soda, water, chopped walnuts

canola oil, unsweetened applesauce, honey, turbinado sugar or 1/2 cup brown sugar or 1/2 cup honey, vanilla extract, eggs, baking soda, baking powder, water, hot, chopped walnuts, salt, whole wheat flour, nutmeg, ground, cinnamon, ripe bananas, mashed (or be lightly pureed)

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

frozen mixed berries (unsw), splenda sugar substitute, grape-nuts cereal, shredded whole wheat cereal, skim milk