148738 italian tuna bow black Recipes

salt, penne pasta, extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat-leaf parsley, chopped, lemon zest, fresh ground black pepper, crusty bread

cooked small shell pasta, shredded carrot, shredded zucchini, light water-packed tuna, drained, creamy italian salad dressing, lettuce leaf , optional

frozen chopped spinach, pasta, extra virgin olive oil, smart balance, onion, garlic cloves, flour, chicken stock, skim milk, hot sauce, mustard, tuna in water, romano cheese

italian tuna in olive oil, drained , with 1 tbsp oil reserved, celery heart, finely chopped, celery seed, coarse salt & fresh ground pepper, multigrain bread, gruyere cheese, unsalted butter

carrots, shredded, tuna in water, drained, rinsed and flaked, basil leaves, chopped, water chestnuts, chopped, green onions, chopped, mayonnaise, balsamic vinegar, oil (i use olive)

garlic clove, chopped, salt, lemon , juice and zest of, fresh thyme, chopped, extra virgin olive oil, tuna, water-packed artichoke hearts, chopped, red onion, finely chopped, celery ribs, chopped, arugula or 2 cups baby spinach, fresh pepper, english muffins, split, tomato (8 slices), provolone cheese

garlic clove, minced, salt, lemon , juice and zest of, thyme or 1 tsp dill, extra virgin olive oil, tuna in water, drained, water-packed artichoke hearts, drained and chopped, red onion, finely chopped, celery ribs, chopped, baby spinach, chopped, fresh ground pepper , to taste, english muffins, split, tomato , cut into 8 slices, provolone cheese

raisins, red wine vinegar, onion, finely sliced, olive oil, flat leaf parsley, chopped, pine nuts, tuna, drained, salt and pepper, to taste

albacore tuna, drained, black beans, drained and rinsed (i do this in a strainer), chopped green chilies, drained, chopped red onions, chopped fresh cilantro, mayonnaise (i used light), chili powder, cumin, cayenne pepper, salt, fresh ground pepper , to taste

prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)

salt, penne pasta, evoo , extra-virgin olive oil, italian tuna in oil or water, drained well, garlic, finely chopped, crushed red pepper flakes, a generous handful black olives (gaeta, kalamata or oil-cured), pitted and chopped, capers, drained, white vermouth or 1/2 cup dry white wine - eyeball it, whole or diced tomatoes (recommended : san marzano), a generous handful fresh flat leaf parsley leaves, chopped, lemon zest, fresh ground black pepper, crusty bread

cauliflower florets or 1 head cauliflower, seperated into flowerets (3 cups), mixed salad greens, cucumber, sliced, tuna, drained, italian dressing, crisp fried bacon or 1/4 cup bacon bits

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

crusty bread , cut from a wide round loaf (1-inch thick slices), extra virgin olive oil, garlic clove, peeled and smashed, tuna steaks, cut into large chunks, fresh rosemary, leaves stripped and finely chopped (a couple of tbsp), montreal brand steak seasoning, navel orange (2 tsp of the zest reserved, then peeled and thinly sliced crosswise), worcestershire sauce, aged balsamic vinegar, red onions (thick slicees ), fontina cheese (thin slices), shredded radicchio or 2 cups arugula or 2 cups baby spinach, salt, pepper

tortillas, tuna, spaghetti sauce, pepperoni, romaine lettuce, parmesan cheese, olive oil

evoo, flat filet anchovies , optional, garlic, finely chopped, breadcrumbs , toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind), lemons, flat leaf parsley, finely chopped, crushed red pepper flakes , optional, penne or ziti rigate, ribs celery, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or chicken broth, italian tuna in oil or water, drained, tomato, seeded and chopped or 1 can 15 oz can diced tomatoes, drained, optional

shell pasta, water-packed tuna, drained, white beans (northern, canellini, etc.), drained and rinsed, onion, minced (1/2 cup), chopped celery, kalamata or similar olives, roughly chopped, capers, fresh basil, chopped (i used lemon basil) - or more, to taste, olive oil, lemon zest, minced, lemon, juiced, coarse ground or cracked pepper, dried dill weed, salt , to taste

tuna steaks (about 6 to 8 oz each), black peppercorns , crushed 2 oranges, red onion, chopped, cilantro leaves, chopped, olive oil, lime, salt, cayenne pepper, rub tuna steaks with peppercorns and set aside while you make the salsa.