248 italian soup sodium Recipes
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fusilli (or any other kind of pasta) and15 Morefusilli (or any other kind of pasta), onion, peeled and finely chopped, butter, cornflour, water, low-sodium tomato soup, condensed, mixed herbs, chopped fresh parsley, tuna, drained and flaked, fresh ground black pepper, onion, peeled and finely chopped, butter, plain flour, and a quarter cups milk, baby spinach, chopped, cheddar cheese, grated , plus a little extra for the topping50 min, 16 ingredients
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sliced fresh mushrooms, olive oil, water and9 Moresliced fresh mushrooms, olive oil, water, no-salt-added diced tomatoes, undrained, grated romano cheese, sodium-free chicken bouillon granules, prepared pesto, roasted sweet red peppers, drained, refrigerated cheese tortellini, prosciutto or deli ham, grated romano cheese15 min, 12 ingredients
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olive oil, chopped onion, sliced carrot and11 Moreolive oil, chopped onion, sliced carrot, chopped green bell pepper, garlic cloves, crushed, less-sodium beef broth, crushed tomatoes, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, salt, black pepper, uncooked ditalini pasta, grated fresh parmesan cheese15 ingredients
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olive oil, frozen chopped onions (about 6 oz) and12 Moreolive oil, frozen chopped onions (about 6 oz), garlic cloves, chopped, celery rib, halved lengthwise and thinly sliced crosswise, carrots , halved lengthwise and thinly sliced crosswise, reduced-sodium chicken broth (42 fl oz), water, refrigerated or frozen precooked meatballs (15 to 20 oz), white beans, drained and rinsed, baby spinach, coarsely chopped, grated parmigiano-reggiano, salt , or to taste, black pepper, grated parmigiano-reggiano14 ingredients
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uncooked egg noodles, sliced fresh mushrooms and6 Moreuncooked egg noodles, sliced fresh mushrooms, diced tomatoes in sauce, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, shredded parmesan cheese, shredded part-skim mozzarella cheese25 min, 8 ingredients
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uncooked yolk-free whole wheat noodles and11 Moreuncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese30 min, 12 ingredients
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extra lean ground beef, sliced turkey pepperoni (1 cup) and14 Moreextra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese1 hour 10 min, 16 ingredients
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extra-lean ground beef, sliced turkey pepperoni (3 oz) and14 Moreextra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)1 hour 10 min, 16 ingredients
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olive oil, onion, cut into small dice and11 Moreolive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)13 ingredients
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cannellini beans, rinsed, divided and8 Morecannellini beans, rinsed, divided, extra-virgin olive oil, divided, onion, halved and sliced, shredded savoy cabbage, (1/2 medium head ), garlic, minced , plus 1 clove garlic, halved, reduced-sodium chicken broth , or 5 1/4 cups vegetable broth, freshly ground pepper , to taste, thick slices day-old whole-wheat country bread, grated fontina cheese , or 1/2 cup parmesan cheese25 min, 9 ingredients
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Italian Tortellini Soupfennel bulb, olive oil, chopped carrot and8 Morefennel bulb, olive oil, chopped carrot, garlic cloves, minced, low-sodium chicken broth, bay leaf, salt, black pepper, refrigerated cheese-filled tortellini, uncooked, shredded spinach or escarole, grated romano or parmesan cheese11 ingredients
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Sausage Bean Noodle Soupitalian turkey sausage links, casings removed and9 Moreitalian turkey sausage links, casings removed, green pepper, chopped, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, no-salt-added diced tomatoes, uncooked multigrain spaghetti, broken into 2-inch pieces, pepper20 min, 10 ingredients
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Italian wedding soup lighthot sweet turkey sausage and6 Morehot sweet turkey sausage, fat free sodium less chicken broth, diced tomatoes with basil garlic oregano, uncooked small pasta sheel, parmesan cheese fresh, baby spinach, chopped fresh basil7 ingredients
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Another Tomato and Garlic Bread Soupitalian bread, cut into 1-inch cubes (1 loaf), olive oil and8 Moreitalian bread, cut into 1-inch cubes (1 loaf), olive oil, fresh ground pepper, red onions, sliced 1/4-inch thick (about 3 onions), carrots, peeled and quartered lengthwise (about 5), garlic cloves, salt, marinara sauce, low sodium chicken broth (2 14 1/2-oz cans), hearty italian red wine , such as chianti or 1 1/4 cups sangiovese wine1 hour 30 min, 10 ingredients
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Italian Pasta And Bean Soup Pasta E Fagioliextra-virgin olive oil and17 Moreextra-virgin olive oil, extra-virgin olive oil for drizzling, pancetta or bacon, chopped fine, onion , chopped fine (about 1 cup), rib celery , chopped fine (about 2/3 cup), garlic , minced or pressed through garlic press (about 1 heaping tbsp), dried oregano, red pepper flakes, anchovy fillets , minced to paste (about 1 tsp), diced tomatoes with liquid, parmesan cheese rind , about 5 inches by 2 inches, cannellini beans , drained and rinsed, low-sodium chicken broth, salt, orzo or other small pasta (ditalini, tubetini, conchigliette), chopped fresh parsley leaves, ground black pepper, grated parmesan cheese (about 1 cup)25 min, 18 ingredients
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Italian Peasant Soup With Cabbage Beans And Cheesecannellini beans , soaked overnight, cooked until tender ... and8 Morecannellini beans , soaked overnight, cooked until tender then rinsed, divided, extra-virgin olive oil, divided, onion, halved and sliced, shredded savoy cabbage (1/2 medium head ), garlic, minced , plus 1 clove garlic, halved, reduced-sodium chicken broth or 5 1/4 cups vegetable broth, freshly ground pepper to taste, thick slices day-old whole-wheat country bread, grated fontina cheese or 1/2 cup parmesan cheese15 min, 9 ingredients
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