190 italian soup low Recipes

olive oil, divided, chopped onion, chopped celery, garlic cloves, minced, low-sodium chicken broth, diced tomatoes with jalapeno peppers, undrained, grain brown or white rice, water, flour tortillas, cut in 1/4-inch strips, pre-cooked chicken breast, shredded, zucchini with italian-style tomato sauce, corn kernels, drained, sliced carrots, drained, fresh lime juice

olive oil, chopped garlic cloves, head escarole, washed and coarsely chopped, low sodium chicken broth (use more or less depending on how soupy you like), cannellini beans, toasted italian bread , slices, red pepper flakes, parmesan cheese, grated

olive oil, sliced shallots (about 6 large), broccoli florets , cut into 1-inch pieces, low-salt chicken broth, mascarpone cheese (italian cream cheese), divided, cayenne pepper, chopped fresh chives

olive oil, shallots, sliced , about 6 large, broccoli florets , cut into 1 inch pieces, low sodium chicken broth, mascarpone cheese, 1 1/2 cups, divided (italian cream cheese), cayenne pepper, fresh chives, chopped, salt

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

eggs, grated parmesan cheese, divided, low-salt chicken broth, tiny pasta (such as acini di pepe or orzo), chopped fresh italian parsley

hot italian sausage, substitute mild, onion, chopped fine, stalk celery, chopped fine, carrot, chopped fine, rosemary, fresh chopped or 1 tsp dried rosemary, garlic cloves, minced, diced tomatoes , not in original recipe but great to add, great northern beans, canned, rinsed, approximately, bay leaf, low sodium chicken broth, divided

water, low sodium chicken broth, meaty chicken breast halves, skin and fat removed, whole chicken legs with thigh, skin and fat removed, carrots, peeled and and halved crosswise, celery ribs, quartered crosswise, onion, peeled and sliced, salt, garlic cloves, chopped, bay leaves, uncooked long-grain white rice, salt & fresh ground pepper, to taste, chopped fresh italian parsley, for garnish (flat leaf parsley) (optional)

olive oil, onion, diced, garlic, chopped, black beans, salsa, low-sodium chicken broth, hot italian sausage links, chopped cilantro, salt and pepper

bulk italian sausage, half-and-half, cubed potatoes, low-sodium chicken broth, whole milk, onion, chopped, dried oregano, red pepper flakes, or more to taste, ground black pepper, torn kale leaves (bite-size pieces)

dried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling

turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish

olive oil, mild italian sausages, onion, chopped, garlic, minced, mushrooms, sliced, canned low-sodium chicken broth or homemade stock, dried thyme, dried red-pepper flakes, chopped fresh parsley, salt, angel hair, fresh-ground black pepper

country-style whole wheat or sourdough bread, extra-virgin olive oil, canned low-salt chicken broth, eggs, freshly grated pecorino sardo or pecorino romano cheese, chopped fresh italian parsley, fresh water-packed mozzarella cheese, diced

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded

olive oil, plus extra for drizzling, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt & freshly ground black pepper, diced tomatoes, lentils (approximately 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni, shredded parmesan cheese

carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)