140 italian flat salad Recipes

italian breadcrumbs, fresh oregano, chopped, fresh rosemary, chopped, fresh flat-leaf parsley, chopped, grated lemon rind, black pepper, garlic cloves, minced, salmon fillets, skinned, salt, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, garlic cloves, green onion, chopped, romaine lettuce, fresh spinach , for salads

fresh plum tomatoes, chopped fresh garlic cloves, chopped fresh basil, chopped fresh flat leaf parsley, olive oil, salt , to taste, pepper , to taste, bow tie pasta or 1 lb rotini pasta, grated pecorino romano cheese

peeled and deveined shrimp, bay scallops, calamari, cut into rings and tentacles halved, very thinly sliced fennel (about 1 bulb), onion, halved and thinly sliced, grape tomatoes, halved, chopped fresh flat-leaf parsley, coarsely chopped pitted sicilian olives or other green olive, coarsely chopped pitted kalamata olives or other black olive, fresh lemon juice, red wine vinegar, salt, freshly ground black pepper

fresh italian parsley (this is about 2 bunches) or 150 g flat leaf parsley (this is about 2 bunches) or 150 g fresh parsley, finely chopped. (this is about 2 bunches), spring onions (about 1 bunch) or 6 green onions, finely chopped (about 1 bunch), tomatoes, finely chopped, lemons , juice of (freshly squeeze), olive oil, bulgur (also know as bourghul in australia which is cracked wheat) or 1 cup burghul (also know as bourghul in australia which is cracked wheat), water, boiled, ground black pepper, salt

head butter lettuce, washed , spun dry and torn or cut into bite-size pieces, head red leaf lettuce, washed , spun dry and torn or cut into bite-size pieces, ranch dressing , recipe follows, croutons , recipe follows, grape tomatoes, cut in 1/2, ripe avocados, halved, pitted and flesh diced, bacon , cooked until crisp and crumbled, sour cream, mayonnaise, buttermilk, freshly chopped chives, freshly chopped italian parsley leaves, dried dill, salt, divided, freshly cracked black pepper, white vinegar, salt, plus more for sprinkling, freshly cracked black pepper, cayenne, paprika, dried parsley, dried basil, garlic paste, (2 cloves garlic smashed with the flat side of a knife and a sprinkle of salt, to make paste), extra-virgin olive oil, cubed stale italian bread, cut into 3/4-inch cubes

fine grain bulgar wheat, water, lemon juice, extra virgin olive oil, peeled seeded and diced cucumbers, diced roma tomatoes, chopped fresh parsley (italian ) or 1 cup flat leaf parsley (italian), sliced green onion, chopped fresh mint leaves, chopped walnuts, chopped fresh garlic, salt & freshly ground black pepper

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

flat-leaf italian parsley, lemon , juice of, fresh, capers , packed in briny liquid, drained, red onion, halved, thinly sliced (or other sweet onion), extra virgin olive oil, to taste (high quality ), black pepper, freshly ground , to taste

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

baby lettuce, grape tomatoes, red onion, thinly sliced, separated in rings, sweet red pepper, cut in bite-size strips, cannellini beans, rinsed and drained, link pepperoni, casing removed, and thinly sliced, crumbled blue cheese, italian seasoned croutons, extra virgin olive oil, white balsamic vinegar, snipped flat-leaf italian parsley, fresh basil (freshly snipped ), garlic cloves, minced, sea salt or 3/4 tsp salt, black pepper

chickpeas, dark red kidney beans, italian cut green beans, yellow wax beans, sugar, cider vinegar, olive oil, salt, fresh ground black pepper, dry mustard, dried basil, red onion, thinly sliced, flat-leaf italian parsley, chopped

bottled italian salad dressing, coarsely shredded parmesan cheese (optional), cooked polish sausage links , halved lengthwise, sliced diagonally, fresh oregano leaves, garlic, minced, sliced green onions, yellow summer squash and/or zucchini, quartered lengthwise, italian flat bread, split

cooked chicken sausages , available at your meat counter -- get a mediterranean flavor, such as pepper and onion or sundried tomato and basil, extra-virgin olive oil, divided, chicken stock or dry white wine, a generous douse, cubanelle pepper, seeded and sliced, red bell pepper, seeded and sliced, onion, thinly sliced, garlic, chopped, salt and pepper, giardiniera (italian pickled vegetable salad: hot peppers, cauliflower, carrots and celery mix available in jars on italian food aisle or in bulk bins near olives), handful italian flat-leaf parsley leaves, fresh basil (10 leaves ), a lemon , zested (2 tsp), crusty sub rolls, split

head romaine lettuce (about 10 oz), caesar salad dressing, garlic-flavored croutons, freshly grated parmesan cheese, for garnish, anchovy fillets (optional, for garnish ), french bread, with crust cut into 1-inch cubes (about 1 lb), extra virgin olive oil, garlic cloves, finely chopped (about 2 tbsp), chopped fresh italian parsley (flat-leaf parsley), kosher salt, garlic cloves, anchovy fillets, kosher salt, fresh lemon juice (about 2 medium lemons), worcestershire sauce, mustard powder (i like coleman s original english mustard superfine ... found in the spice aisle), egg yolks, extra virgin olive oil, vegetable oil, freshly-grated parmesan cheese, fresh ground black pepper

prepared italian salad dressing, hot pepper sauce, fresh flat-leaf parsley, chopped, assorted vegetables (cauliflower, broccoli, carrots, cherry tomatoes, celery, zucchini, etc.), pepperocini peppers, drained, provolone cheese, cubed, fresh mozzarella cheese, diced, hard salami, diced, romaine lettuce leaves

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed