201 italian fish oil Recipes

cod or haddock or salmon or halibut, lemon juice, olive oil, black pepper, dried italian herb seasoning, garlic, chopped or garlic powder

flaked cooked whitefish , cod or haddock, soft bread crumbs, eggs, beaten, water, onion, chopped, mayonnaise, ground mustard, dried parsley flakes, salt, italian-seasoned bread crumbs, vegetable oil, tartar sauce and lemon wedges, optional

chopped onion, garlic clove, minced, olive oil, italian diced tomatoes, drained, minced fresh basil or 1/2 tsp dried basil, walleye , bass or other whitefish fillets, crumbled feta cheese

tilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter

mahi mahi or 4 tilapia fillets, olive oil, lemon , juice of, italian style breadcrumbs, grated parmesan cheese, dried dill weed, dried rosemary , crushed in fingers or 2 tbsp fresh rosemary, salt and pepper

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

olive oil, onion, minced, carrot, grated, crushed tomatoes, chunk tuna in vegetable oil, chopped italian parsley, dry basil, capellini (angel hair), freshly grated parmesan cheese, freshly grated black pepper

roasted red pepper, skin & seeds removed, garlic cloves, red chili, coriander seeds, ground, cumin seeds, ground, coriander (50g), italian parsley, mint leaves, pepper, a preserved lemon (or you can use rind and flesh of 1 small lemon, but discard pith), olive oil, red snapper fillet, big purple onion, finely sliced, oil (for frying ), coconut cream, frozen spinach, thawed

extra-virgin olive oil, plus extra for drizzling, carrot, peeled and chopped into 1/2-inch pieces, onion, chopped, garlic, chopped, kosher salt, white wine , such as pinot grigio, crushed or pureed italian tomatoes (recommended : san marzano), water, red pepper flakes, plus extra for garnish, whitefish fillets, halibut, cod or arctic char, skinned and cut into 3/4-inch chunks, chopped fresh flat-leaf parsley, ciabatta or rustic bread, trimmed and cut into 3/4-inch thick slices, olive oil, for drizzling , plus 3 tbsp, garlic clove, halved

carp, catfish, pike, lard (or oil but not olive oil), onions, tomato puree (passata or italian-style sieved tomatoes), red paprika, red paprika (hot or 5 chili peppers), potatoes, peeled and cubed, vinegar, salt

whole sea bass , or any other smaller fish, olive oil, essence , recipe follows, blanched shelled peas, in all, chicken stock, minced shallots, minced garlic, in all, salt and pepper, chopped italian roma tomatoes, minced red onions, chopped black olives, chiffonade of basil, extra-virgin olive oil, garnish: long chives , chopped chives, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

tomato-basil relish, grouper or perch fillets (1 inch thick), salt, white bread, toasted, chopped fresh basil, chopped fresh parsley, olive oil, salt, freshly ground black pepper, garlic cloves, minced, lemon wedges, tomato-basil relish

extra-virgin olive oil, sweet italian sausage, casings removed and crumbled, garlic , smashed, spanish onion, roughly chopped, crushed red pepper flakes, anchovy fillets, white wine, lemon, juiced, chicken stock, tomato sauce, raisins, harissa, plus more for serving, littleneck clams, fresh mint leaves , torn, mahi mahi fillets, cut into large chunks, bread, toasted

fine dry breadcrumb, grated parmesan cheese, cornmeal, olive oil, garlic powder, ground black pepper, cod fish fillets, egg white, lightly beaten

tomatillos, husked, washed and chopped, italian roma tomatoes, cored and chopped, onion, chopped, olive oil, white vinegar, cilantro, leaves only, chopped, sugar, garlic cloves, minced, jalapeno chile, stemmed, seeded and diced, red bell pepper, cored, seeded and chopped, salt, freshly ground black pepper

shallot, fennel bulb, extra-virgin olive oil, lemon , zested, lime , zested, salt, fresh ground pepper (a few cranks of a pepper mill), few crushed pink peppercorns, curry powder (or to taste), handful fresh italian parsley or dill, stalk lemongrass, finely chopped

extra virgin olive oil, celery stalks with leaves cleaned chopped in to 1/2-iinch pieces, spring onions with green tops white and green part sliced 1/4-inch thick, marjoram, parsley, thyme, garlic clove smashed, balsamic vinegar, dozen cherry tomatoes, cut in half, peperoncino cut in half, whole plum tomatoes lightly crush with your hands, cuttlefish cleaned and sliced 1-inch thick, dry white wine, branzino , sea bass or stripped bass, head and tail on, gutted and scaled, cut in half across the mid section., dozen mussels , scrubbed, razor clams, whole langoustine, head on large shrimp whole, squid cleaned and sliced 1/2-inch thick, salt and pepper, to taste, italian parsley, finely chopped to yield 1/4 cup

olive oil, onion, thinly sliced, garlic cloves, slice paper -thin, salt, jalapeno chile, stemmed, seeded if desired and minced, chopped capers, chopped pitted green olives, italian roma tomatoes, cored, seeded and chopped, oregano, leaves only, chopped, red wine vinegar, honey