502 italian cucumber tomato Recipes

tri-color spiral pasta (or pasta of your choice), italian salad dressing (i like good seasons ), caesar salad dressing, grated parmesan cheese, tomato, seeded and diced, cucumber, peeled and diced, green bell peppers or 1 red bell pepper, seeded and diced

fresh broccoli florets, fresh cauliflower florets, butter, salt, seashell pasta, italian-style salad dressing, shredded carrots, cucumbers, diced, tomatoes, diced, shredded cheddar cheese

iceberg lettuce leaves, celery ribs, thinly sliced, onion, cut in rings, red bell peppers (capsicum) or 1 green bell pepper, cut in slices (capsicum), tomatoes, halved or 3 tomatoes, cut in wedges, cucumber, peeled and sliced, white wine vinegar, lemon juice, white sugar, light olive oil (use a good quality oil), white onion, very finely chopped, garlic clove, crushed, red bell pepper, chopped finely (capsicum), flat leaf parsley, chopped

seeded and diced ripe beefsteak tomatoes or 1 cup italian tomato, well-drained cannellini beans (, canned or cooked ), seeded and diced cucumber, sliced green onions, chopped, fresh oregano leaves, chopped fresh basil, coarse salt, black pepper, country style whole grain bread , 2-3-inches x 1/2-inch-thick, garlic, extra virgin olive oil

sweet onion, thinly sliced, cucumber, sliced, grape tomatoes, loosely packed fresh basil leaves, sliced, fresh mozzarella cheese, sliced, fat-free italian salad dressing

red onions, sliced 1/2 inch thick, roma) tomatoes, cored, olive oil, divided, cubed italian bread, dried thyme leaves, salt and pepper to taste, cucumber, peeled , halved lengthwise, seeded, and cut into 1/2 inch slices, shredded fresh basil, red wine vinegar, olive oil

flour tortillas, premade hummus, chopped lettuce, chopped cucumber, tomato, chopped, crumbled feta cheese, pitted ripe olives (optional), italian dressing

ciabatta or italian bread loaf, tomatoes , cut in half lengthwise, red onion, cut into 8 wedges, olive oil, divided, seedless cucumber, halved and sliced, chopped fresh basil, red wine vinegar, minced garlic, salt and pepper to taste

fresh spinach, cucumber, tomato, italian dressing , per, serving, ranch dressing (or your choice of dressing per serving), apple juice, leaves of red lettuce, carrot

whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing

rotini pasta, cooked, cucumbers , deseeded and diced, grape tomatoes, halved, red onion, sliced thinly, grated parmesan cheese, creamy italian salad dressing, fresh ground pepper

pasta (any type ), cucumber, tomato (or cherry es), bell pepper, flat leaf parsley (use the stems too), onion (optional), italian dressing (i use zesty just ensure it s coated on everything some use olive oil)

tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).

extra virgin olive oil, red wine vinegar, minced garlic clove, salt & fresh ground pepper, sourdough bread, diced in 1/2 inch pieces, roma tomatoes, seeded and chopped, cucumber, peeled and chopped, red onion, sliced thin, shaved parmesan cheese, fresh basil , slivers, italian parsley

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

bamboo skewers, italian dressing, tortellini (tri-colored if possible), mozzarella cheese, salami, cucumber, tomatoes, black olives, green olives, artichoke hearts

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

garbanzo beans, drained, cucumbers , halved lengthwise and sliced, tomatoes, halved, red onion, chopped, garlic cloves, minced, black olives, drained and chopped, crumbled feta cheese, italian salad dressing, lemon, juiced, garlic salt, ground black pepper