14 italian chicken roll ups Recipes

italian-style tomato sauce, boneless skinless chicken breast halves, mozzarella cheese , set aside, spaghetti, low-fat ricotta cheese, grated parmesan cheese, snipped fresh parsley

boneless skinless chicken breast halves (4 oz each), deli ham, provolone cheese, halved, seasoned bread crumbs, grated romano or parmesan cheese, minced fresh parsley, milk

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

boneless skinless chicken breast halves, reduced-fat cream cheese, picante sauce, fresh cilantro stems, italian seasoned breadcrumbs

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

bay leaves (crumbled up ), oregano, basil, tarragon, rosemary, fresh garlic cloves, minced, lemon juice, salad oil or 1/2 cup fruity olive oil, red wine vinegar, pepper, salt (or to taste), boneless skinless chicken breasts, bell peppers, cut into 1 inch pieces (any color ), onions , cut into 1 inch pieces, italian rolls or 16 slices italian bread

chicken breasts, italian seasoned breadcrumbs, fresh mushrooms, low-fat cream of mushroom soup, cream of chicken soup, olive oil or 2 -4 tbsp vegetable oil, salt, pepper, shredded cheese, toothpick (optional), egg noodles

boneless skinless chicken breasts, bacon, dried beef , washed in warm water and drained, cheddar cheese soup, italian breadcrumbs, milk, carton sour cream

boneless skinless chicken breast halves, reduced-fat cream cheese, picante sauce, fresh cilantro stems, italian seasoned breadcrumbs

cream cheese, softened, green onions chopped, chopped basil, divided, shredded italian five cheese with a touch of philadelphia, divide, bonelss skinless chicken breast havles pounded to 1/4 inch, spaghetti sauce

plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese

olive oil, diced eggplant, eggs, ricotta, spears canned asparagus, finely chopped, grated mozzarella, grated parmesan, dried oregano, salt, plus more for seasoning chicken, freshly ground pepper, plus more for seasoning chicken, boneless, skinless chicken breast halves, all-purpose flour, italian-style seasoned bread crumbs, unsalted butter, vegetable shortening, prepared tomato sauce, diced tomatoes