347 italian chicken light Recipes

  • Sarasota's Light Version of Pasta Caesar Salad With Chicken
    chicken tenders, cut in 3-inch pieces and
    18 More
    chicken tenders, cut in 3-inch pieces, italian seasoned breadcrumbs, red pepper flakes, kosher salt, ground black pepper, egg, beaten well, olive oil , to saute the chicken in, cavatappi pasta, arugula, parmesan cheese , as a garnish, mayonnaise, minced garlic, parsley, lemon juice, chicken broth, minced garlic, anchovy paste, pepper, salt
    45 min, 19 ingredients
  • Un-Fried Chicken
    light vegetable oil cooking spray and
    14 More
    light vegetable oil cooking spray, chicken drumsticks, skin removed, whole chicken breasts, halved and skin removed, ice water, plain nonfat yogurt, dried italian breadcrumbs, all-purpose flour, old bay seasoning, garlic powder, fresh ground black pepper, cayenne pepper, dried thyme, dried basil, dried oregano
    1 hour 30 min, 15 ingredients
  • Chicken Stroganoff
    boneless skinless chicken breast , fat discarded,rinsed a... and
    21 More
    boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment
    30 min, 22 ingredients
  • Cream Cheese Chicken
    italian dressing, boneless skinless chicken breasts and
    2 More
    italian dressing, boneless skinless chicken breasts, cream of chicken soup, light cream cheese
    4 ingredients
  • Chicken Basil Italiano
    boneless skinless chicken breast halves, olive oil and
    12 More
    boneless skinless chicken breast halves, olive oil, light butter, onion, chopped, garlic cloves, chopped, fresh sliced mushrooms, diced italian tomatoes, undrained, chicken broth, dried basil, red pepper flakes, black pepper, coarse salt, spaghetti, grated parmesan cheese
    35 min, 14 ingredients
  • Chicken Jambalaya Casserole
    bacon drippings or 2 tbsp vegetable oil and
    14 More
    bacon drippings or 2 tbsp vegetable oil, links sausage, sliced about 1/4-inch thick (8-9 oz . total wt, mild or hot), yellow onion, coarsely chopped, green bell pepper, coarsely chopped, garlic cloves, finely chopped, dried thyme, crumbled, whole bay leaves (preferably fresh ), diced cook chicken (about equal parts dark and light meat), diced cooked ham , preferably country ham, uncooked long-grain rice, coarsely chopped fresh italian parsley, chicken broth, diced tomatoes with their liquid, salt , to taste, fresh ground black pepper , to taste
    1 hour 30 min, 15 ingredients
  • Italian Sweet and Sour Chicken
    onion, finely chopped, lean smoked bacon, diced and
    10 More
    onion, finely chopped, lean smoked bacon, diced, garlic cloves, crushed, dark muscovado sugar, chicken drumsticks, skinned, bay leaves, chicken stock, red wine vinegar, sultanas, chocolate, chopped, pine nuts, lightly toasted, salt and pepper
    1 hour 5 min, 12 ingredients
  • Chicken Marsala (Without the Mushrooms)
    boneless chicken breasts, flour, sweet butter and
    9 More
    boneless chicken breasts, flour, sweet butter, shallots, finely chopped, marsala wine, chicken broth, italian-style diced tomatoes, lemon juice, light cream, salt, pepper, garlic powder
    50 min, 12 ingredients
  • Barbecue Chicken (Patrick and Gina Neely)
    chickens (or 4 whole bone-in chicken breasts) halved leng... and
    26 More
    chickens (or 4 whole bone-in chicken breasts) halved lengthwise, italian dressing , recipe follows, neelys barbecue seasoning , recipe follows, neelys barbecue sauce , recipe follows, ground mustard, garlic cloves, smashed, crushed red pepper flakes, dried basil, dried oregano, sugar, neelys barbecue seasoning, red wine vinegar, canola oil, salt and pepper, paprika, sugar, onion powder, ketchup, water, apple cider vinegar, light brown sugar, sugar, fresh ground black pepper, onion powder, ground mustard, lemon juice, worcestershire sauce
    1 hour 20 min, 27 ingredients
  • Italian Wedding Soup on the Light Side Italian Wedding Soup on the Light Side
    diced onion, diced celery, diced carrot, diced turkey ham and
    12 More
    diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated
    50 min, 16 ingredients
  • Italian Wedding Soup Italian Wedding Soup
    ground chicken, chicken sausage casings removed and
    17 More
    ground chicken, chicken sausage casings removed, bread crumbs, garlic minced, fresh parsley chopped, pecorino romano cheese grated, parmesan cheese grated, milk, egg, extra large lightly beaten, black pepper, kosher salt, olive oil, yellow onion minced, carrots diced, celery diced, chicken broth, dry white wine, pasta, baby spinach washed and trimmed
    19 ingredients
  • Chicken B'stilla Roll Chicken B'stilla Roll
    cooked chicken, hard-boiled egg, finely chopped and
    13 More
    cooked chicken, hard-boiled egg, finely chopped, egg, lightly beaten, chopped italian parsley, chopped cilantro, preserved lemon rind, chopped (or grated lemon rind), ground ginger, powdered saffron, icing sugar, & extra to dust, ground cinnamon, & extra to dust, cornflour, lemon juice, chicken stock or 1 tbsp water, sheets phyllo pastry (refrigerated is easier to use than frozen), unsalted butter, melted
    30 min, 15 ingredients
  • Chicken Stoup Provençal Chicken Stoup Provençal
    boneless, skinless chicken breasts, cut into bite size pi... and
    14 More
    boneless, skinless chicken breasts, cut into bite size pieces, carrots, diced small, ribs of celery, diced small, yellow onion, diced, zucchini, diced, garlic, minced, light red kidney beans, drained, crushed tomatoes, chicken broth (enough to reach desired thickness), hand full flat leaf parsley (italian parsley), minced, dried thyme, dried rosemary, dried marjoram, dried sage, fresh ground black pepper to taste
    30 min, 15 ingredients
  • Chicken Soup With Vegetables and Orzo Chicken Soup With Vegetables and Orzo
    reduced-sodium chicken broth, orzo pasta and
    6 More
    reduced-sodium chicken broth, orzo pasta, chicken breast halves, boneless, skinless (about 10 oz), asparagus spears, swiss chard or 4 cups spinach leaves, lightly packed, thinly sliced, tomatoes, seeded and chopped, chopped cooked ham, snipped fresh chives (optional) or flat-leaf italian parsley (optional)
    30 min, 8 ingredients
  • Lemon-Garlic Chicken with Blond BBQ Sauce Lemon-Garlic Chicken with Blond BBQ Sauce
    chicken drumsticks (about 1 lb), skinned and
    12 More
    chicken drumsticks (about 1 lb), skinned, chicken thighs (about 1 lb), skinned, fresh lemon juice, dijon mustard, garlic powder, light mayonnaise, barbecue sauce, chili powder, paprika, italian-seasoned breadcrumbs, grated parmesan cheese, lemon wedges (optional)
    13 ingredients
  • Italian Wedding Soup With Chicken Meatballs Italian Wedding Soup With Chicken Meatballs
    ground chicken, fresh white breadcrumbs and
    18 More
    ground chicken, fresh white breadcrumbs, minced garlic (3 cloves), chopped fresh parsley leaves (1/4 cup), grated pecorino romano cheese, grated parmesan cheese, fennel seed, milk, egg, lightly beaten, kosher salt, fresh ground black pepper, olive oil, minced yellow onion, diced carrot (3 carrots), diced celery (2 stalks ), chicken stock, dry white wine, shell pasta , such as tubetini or 1 cup acini di pepe pasta, minced fresh dill, baby spinach, washed and trimmed
    55 min, 20 ingredients
  • Light Italian Wedding Soup With Turkey Meatballs Light Italian Wedding Soup With Turkey Meatballs
    ground turkey breast, garlic cloves, minced and
    9 More
    ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach
    30 min, 11 ingredients
  • Stuffed Chicken Breasts With Mascarpone and White Wine Sauce Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
    chicken breasts, ground chicken and
    15 More
    chicken breasts, ground chicken, garlic cloves, chopped fine, chipolline onions, chopped fine, portabella mushroom, chopped fine, flat-leaf italian parsley, chopped fine, fresh oregano, chopped fine, fresh spinach, lightly steamed, black pepper , from the mill, provolone cheese, parmesan cheese, grated, olive oil, butter, cornstarch, mascarpone cheese, dry white wine, fresh basil, chopped fine
    50 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top