230216 israeli couscous salad fennel cheese Recipes

plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces

diced tomatoes, diced fresh mozzarella cheese, shallot, minced, garlic, minced, chopped fresh basil (optional), balsamic vinegar, extra-virgin olive oil, salt, ground black pepper, water, pearl (israeli ) couscous

fresh rosemary, fresh thyme, garlic, olive oil, lamb tenderloin, israeli couscous, heirloom cherry tomatoes, halved, chopped fresh basil, vine-ripened tomato, thinly sliced, cumin seeds , toasted 1 minute in a dry skillet, fat-free greek yogurt, seeded and roughly chopped cucumber, sugar, chopped fresh mint

extra-virgin olive oil, onion , cut into 1/2-inch pieces, sized zucchini , cut into 1/2-inch pieces, minced garlic, vegetable broth (canned or bouillon), ripe plum tomatoes, seeded and cut into 1/2-inch pieces, salt , to taste, freshly ground black pepper , to taste, cooked israeli couscous, coarsely torn fresh basil leaves, chopped parsley

olive oil, israeli couscous, chicken broth or 4 cups vegetable broth, fresh parsley, chopped, tarragon, chopped, rosemary, chopped, lemon juice, salt, pepper

olive oil, yellow onion, chopped, garlic clove, minced, vegetable stock, crushed tomatoes, tomato paste, sugar (or a natural sweetener), bay leaves, salt, fresh ground black pepper, cooked israeli couscous, chopped fresh basil leaves (to garnish )

butter, onion, finely chopped, dried currant, dried apricot, diced, salt, reduced-sodium fat-free chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

rack of lamb, ras el hanout spice mix, spanish smoked paprika (pimenton), extra virgin olive oil, pomegranate molasses, pistachio nut, breadcrumbs, onion, chopped, butter, israeli couscous, chicken stock, mint leaf, cilantro leaf, flat leaf parsley, pomegranate seeds, preserved lemons or 1 lemon, zest of, dried apricots

whole garlic bulbs, lemon , zested and juiced, thyme, leaves only, cumin seeds, toasted and ground, crushed red pepper flakes, kosher salt, extra-virgin olive oil, chicken, cut into 8 to 10 parts, kosher salt, israeli couscous, extra-virgin olive oil, onion, sliced, ribs celery , sliced thin on the bias, crushed red pepper flakes, dry white wine, tomato paste, saffron, zucchini, green part only, cut into 1/2-inch dice, chicken stock, pine nuts, toasted, scallions, white and green , sliced thinly on the bias

balsamic vinegar, kosher salt and freshly ground black pepper, olive oil, japanese eggplant , halved lengthwise, yellow squash , sliced 1/4-inch thick lengthwise, red bell pepper, stemmed, seeded and quartered, yellow bell pepper, stemmed, seeded and quartered, zucchini , sliced 1/4-inch thick lengthwise, israeli couscous, grape or cherry tomatoes, halved, fresh basil leaves , torn, fresh oregano leaves, fresh mozzarella, finely diced, fresh parsley leaves

olive oil, lamb steaks (shoulder, about 2 lbs total, 1 in thick), paprika, ground cinnamon, salt and pepper, onion, chopped, israeli couscous or 1 1/4 cups pearl couscous, dried apricot, chopped, baby spinach

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

boneless skinless chicken breasts , flattened to 1/2-inch thick, spice mix, salt , to taste, black pepper , to taste, olive oil or 4 tbsp grapeseed oil, divided, dry white wine (omit for non-alcoholic version), chicken stock, israeli couscous, toasted pine nuts, orange, peeled and segmented, orange , juice and zest of, cumin seed, toasted and ground, fresh cilantro, chopped (not dried ), whole wheat pita bread, tzatziki, imported olive

olive oil, israeli couscous, ground cinnamon, salt and pepper, fresh lime juice, fresh orange juice, water, chopped flat leaf parsley, toasted pine nuts

whole garlic bulbs, lemon , zested and juiced, fresh thyme, leaves only, cumin seeds, toasted and ground, crushed red pepper flakes, kosher salt, extra-virgin olive oil, chicken, cut into 8 to 10 parts, kosher salt, israeli couscous, extra-virgin olive oil, ribs celery , sliced thin on the bias, onion, sliced, crushed red pepper flakes, dry white wine, tomato paste, saffron, zucchini, green part only, cut into 1/2-inch dice, chicken stock, pine nuts, toasted, scallions, white and green , sliced thinly on the bias

red onion, finely chopped, disk fresh ginger, finely chopped, ripe tomatoes, seeded and chopped, papaya , or 1/4 cantaloupe and 6 strawberries, finely chopped, garlic, minced, green onions ( scallions), finely chopped, lemon or lime, juiced, red wine vinegar, olive oil, salt, spanish saffron, israeli couscous, sweet potato, diced and cooked in salted water, zucchini, diced and cooked in salted water, roasted red pepper, peeled, seeded and cut into small dice, butter, shiitake mushrooms, garlic, chopped, onion, chopped, cumin powder, salmon fillets, olive oil, salt and freshly ground black pepper, fried spaghetti, for garnish

lemon-flavored olive oil , plus more as needed, israeli couscous, shelled unsalted roasted pistachios, coarsely chopped, water, kosher salt and freshly cracked black pepper, dried turkish apricots, chopped, scallions, sliced