82 israeli black Recipes

cucumbers, diced, roma (plum) tomatoes, seeded and diced, green onions, sliced, red bell pepper, seeded and diced, chopped garlic, chopped fresh parsley, minced fresh mint leaves, olive oil, fresh lemon juice, salt, ground black pepper

whole cucumbers, diced, whole roma tomatoes, diced, chopped green onions, chopped garlic, chopped fresh parsley, minced fresh mint leaves, olive oil, fresh lemon juice, salt, ground black pepper

olive oil, extra large ripe tomatoes, chopped, red bell peppers, diced, onion, diced, green jalapeno pepper, finely diced, pomi brand chopped tomatoes (nothing works like this!), kosher salt , to taste, black pepper , to taste, eggs (or as many as will fit on your sautf pan)

cucumbers, peeled, cottage cheese, crumbled feta cheese, onion, grated and drained, green pepper, seeded and chopped finely, lemon juice, olive oil, salt and black pepper, fresh mint (garnish )

vegetable broth, couscous, saffron, crushed, pine nuts, toasted, scallions, trimmed and thinly sliced, onion, diced, garlic cloves, minced, tomatoes, chopped fresh basil (2 tsp dried ), chopped fresh thyme (1 tsp dired), crushed red pepper flakes, salt & freshly ground black pepper, to taste

boneless skinless chicken breasts, thawed, uncooked israeli couscous, mustard of your choice (i used dill ), honey, divided into 1/4 cups, leek, sliced, yellow onion, sliced, cauliflower head, chopped, carrots, peeled & chopped, celery stock, chopped, garlic cloves, minced, olive oil, dry white wine, a handful of fresh cilantro, chopped, chicken rub : salt, freshly ground black pepper, coriander, garlic powder, ground ginger, nutmeg

extra-virgin olive oil, onion , cut into 1/2-inch pieces, sized zucchini , cut into 1/2-inch pieces, minced garlic, vegetable broth (canned or bouillon), ripe plum tomatoes, seeded and cut into 1/2-inch pieces, salt , to taste, freshly ground black pepper , to taste, cooked israeli couscous, coarsely torn fresh basil leaves, chopped parsley

water, butter, divided, salt, pearl (israeli ) couscous, extra-virgin olive oil, white wine, grated parmesan cheese, garlic, minced, chopped fresh parsley, salt and ground black pepper to taste, bay scallops, grated parmesan cheese, or to taste - divided (optional), chopped fresh parsley , or to taste (optional)

olive oil, yellow onion, chopped, garlic clove, minced, vegetable stock, crushed tomatoes, tomato paste, sugar (or a natural sweetener), bay leaves, salt, fresh ground black pepper, cooked israeli couscous, chopped fresh basil leaves (to garnish )

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

english cucumber, tomatoes or 4 medium , seeded and cut into a small dice, chopped onion , either red,white or yellow (red looks nice in this), diced peeled jicama, chopped parsley, extra virgin olive oil, fresh lemon juice, salt & freshly ground black pepper

grape leaves (fresh or frozen ), pitted prunes, cherries, pitted, seedless raisin, ground beef, rice, uncooked, fresh parsley, minced, fresh mint leaves, chopped, kosher salt, fresh ground black pepper, ground turmeric, olive oil, lemons, sliced thin

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika

lentils, water or 2 cups vegetable broth, vegetable oil, onions, chopped, garlic, chopped, ground cumin, grain rice, salt, freshly ground black pepper, chopped parsley (optional)

eggplants, onions, sunflower oil, margarine, garlic clove, eggs, salt, black pepper

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

lemon-flavored olive oil , plus more as needed, israeli couscous, shelled unsalted roasted pistachios, coarsely chopped, water, kosher salt and freshly cracked black pepper, dried turkish apricots, chopped, scallions, sliced

boneless skinless chicken breasts , flattened to 1/2-inch thick, spice mix, salt , to taste, black pepper , to taste, olive oil or 4 tbsp grapeseed oil, divided, dry white wine (omit for non-alcoholic version), chicken stock, israeli couscous, toasted pine nuts, orange, peeled and segmented, orange , juice and zest of, cumin seed, toasted and ground, fresh cilantro, chopped (not dried ), whole wheat pita bread, tzatziki, imported olive