30 islands fish Recipes

  • Island Fish
    fish fillets, of your choice and
    6 More
    fish fillets, of your choice, stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores), unsweetened coconut milk, minced ginger, extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava), limes , juice of, cilantro, to taste for garnish
    1 hour , 7 ingredients
  • Pacific Island Fish Salad
    white fish, lime juice (or juice of 6 limes) and
    7 More
    white fish, lime juice (or juice of 6 limes), green onion, chopped, carrot, medium grated, cucumber, cubed, capsicum, sliced, cabbage, shredded (optional), tomatoes, cubed, coconut milk
    2 hour 15 min, 9 ingredients
  • Fish and Fungi (British Virgin Islands)
    firm white fish, accent seasoning, water, margarine and
    11 More
    firm white fish, accent seasoning, water, margarine, onion, cut into large chunks, tomato, chopped, vinegar, lemons or 4 1/2 tsp lime juice, lime, sliced, frozen cut okra, fine yellow cornmeal, boiling water, butter, salt, pepper
    55 min, 15 ingredients
  • Island Kabobs
    soy sauce, olive oil, balsamic vinegar, fish sauce and
    12 More
    soy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks
    1 hour , 16 ingredients
  • Gingered Fish from the Islands
    sea bream (about 2 lb total or other whole fish), pepper and
    13 More
    sea bream (about 2 lb total or other whole fish), pepper, soy sauce , clear, fresh ginger, grated, chili powder, green onions, sliced (or 2 scallions), garlic clove, chopped, ginger, peeled, in very fine stripes, bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian), fresh chili pepper , seed removed in very fine stripes, vegetal oil, lime juice, soy sauce , clear, chili powder, garlic clove, crushed
    40 min, 15 ingredients
  • Island Fish Bake and Apple Rice Island Fish Bake and Apple Rice
    cod fish fillets, orange, gala apples, chopped pecans and
    6 More
    cod fish fillets, orange, gala apples, chopped pecans, thyme, parsley, mint, marjoram, lemon juice, brown rice
    30 min, 10 ingredients
  • Fenwick Island Fish Patties Fenwick Island Fish Patties
    fresh mild white fish, cooked (grouper, flounder, redfish... and
    11 More
    fresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper
    30 min, 12 ingredients
  • Pai Ika/ Cook Islands Fish Fingers Pai Ika/ Cook Islands Fish Fingers
    cooked fish, cold and
    5 More
    cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs
    15 min, 6 ingredients
  • Fish and Fungi Virgin Islands Style Fish and Fungi Virgin Islands Style
    fish , scaled and gutted, onions, chopped, tomato, chopped and
    10 More
    fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste
    40 min, 13 ingredients
  • Pacific Island Fish in Coconut Sauce Pacific Island Fish in Coconut Sauce
    white fish fillets, cleaned and fileted, coconut cream and
    7 More
    white fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour
    40 min, 9 ingredients
  • Fish Tacos Fish Tacos
    chili powder, corn or flour tortillas, lettuce, olive oil and
    6 More
    chili powder, corn or flour tortillas, lettuce, olive oil, paprika, salsa, taco seasoning, thousand island dressing, tilapia, tomato
    15 min, 10 ingredients
  • Island Fish Fajitas Island Fish Fajitas
    fresh lime juice, lemon pepper, ground cumin and
    8 More
    fresh lime juice, lemon pepper, ground cumin, snapper fillets, skinned and cut into 1/2-inch-wide strips, flour tortillas, vegetable oil, vertically sliced red onion, red bell pepper strips, green bell pepper strips, vegetable cooking spray, pineapple salsa
    11 ingredients
  • Island Ceviche with Pickled Onions (Alton Brown) Island Ceviche with Pickled Onions (Alton Brown)
    pompano fillets, or other firm white fish fillet and
    20 More
    pompano fillets, or other firm white fish fillet, bay scallops, vegetable oil, for coating, kosher salt and pepper, fresh lime juice , about 3 limes, solo papaya, halved and seeded, diced vidalia onion, serrano peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped cilantro, tomato juice, white wine worcestershire sauce, capers, mexican-style hot sauce, tortilla chips , as accompaniment, pink pickled onions , recipe follows, champagne vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced
    30 min, 21 ingredients
  • Irish Aran Island’s Fisherman’s Pie Irish Aran Island’s Fisherman’s Pie
    flaked cooked scrod fish or 1 1/2 lbs cod or 1 1/2 lbs ha... and
    13 More
    flaked cooked scrod fish or 1 1/2 lbs cod or 1 1/2 lbs hake or 1 1/2 lbs smoked fish fillet, butter, onion, finely chopped, all-purpose flour, mild mustard, milk, fish stock, mushroom, chopped parsley, mace, hard-boiled eggs, chopped, hard margarine or 1/2 cup butter, water, flour , sifted
    55 min, 14 ingredients
  • Baked Fish With Herbs And Island Fruits Baked Fish With Herbs And Island Fruits
    leeks, olive oil, firm fillets white fish fillets and
    5 More
    leeks, olive oil, firm fillets white fish fillets, coconut milk, firm mango, chopped coriander, chopped basil, lime juice
    45 min, 8 ingredients
  • Thursday Island Nummus Thursday Island Nummus
    white fish fillets, thinly sliced, white vinegar and
    7 More
    white fish fillets, thinly sliced, white vinegar, fresh limes or 1/4-1/2 cup lemon juice, salt, raw sugar, garlic, fresh ginger, freshly chopped, fresh chili pepper, chopped (as many as you like!), onion, sliced
    3 hour 10 min, 9 ingredients
  • Spicy Island Fish Saute Spicy Island Fish Saute
    orange roughy fillets (about 1/2 lb) or 2 sole fillets (a... and
    7 More
    orange roughy fillets (about 1/2 lb) or 2 sole fillets (about 1/2 lb), lime , juice of, garlic clove, pressed, minced gingerroot, minced cilantro, ground red pepper, firm medium bananas, peeled, margarine
    35 min, 8 ingredients
  • Sweet Island Teriyaki Sauce Sweet Island Teriyaki Sauce
    light soy sauce, sake, minced fresh pineapple, honey and
    4 More
    light soy sauce, sake, minced fresh pineapple, honey, white sugar, garlic, minced, grated fresh ginger, fish sauce (optional)
    20 min, 8 ingredients




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