Amount Per 1 Serving | |||
Calories | 309.57 Kcal (1296 kJ) | ||
Calories from fat | 45.97 Kcal | ||
% Daily Value* | |||
Total Fat | 5.11g | 8% | |
---|---|---|---|
Cholesterol | 63.22mg | 21% | |
Sodium | 272.25mg | 11% | |
Potassium | 856.46mg | 18% | |
Total Carbs | 23.55g | 8% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 39.03g | 78% | |
Vitamin C | 55.1mg | 92% | |
Vitamin A | 1.2mg | 39% | |
Iron | 21.2mg | 118% | |
Calcium | 78.2mg | 8% |
Amount Per 100 g | |||
Calories | 103.35 Kcal (433 kJ) | ||
Calories from fat | 15.35 Kcal | ||
% Daily Value* | |||
Total Fat | 1.71g | 8% | |
---|---|---|---|
Cholesterol | 21.11mg | 21% | |
Sodium | 90.89mg | 11% | |
Potassium | 285.92mg | 18% | |
Total Carbs | 7.86g | 8% | |
Sugars | 1.03g | 12% | |
Dietary Fiber | 0.71g | 9% | |
Protein | 13.03g | 78% | |
Vitamin C | 18.4mg | 92% | |
Vitamin A | 0.4mg | 39% | |
Iron | 7.1mg | 118% | |
Calcium | 26.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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