601 island chop Recipes

teriyaki sauce (yoshida s sauce), chicken breasts, head broccoli, florets only, chopped, zucchini, diced, carrots, shredded, celery, sliced (optional), red pepper, finely chopped, ginger, garlic clove, minced, red pepper flakes, white rice, cooked

pork spareribs, cut into serving size pieces, honey, coconut milk, lime juice, grated lime zest, garlic, minced, minced fresh ginger root, fresh red chile pepper, finely chopped, green onions, chopped, salt

chopped green pepper, sliced green onion, butter, divided, king arthur unbleached all-purpose flour, salt, milk, tomato, peeled and chopped, minced fresh parsley, shredded pepper jack cheese, shell pasta, cooked and drained, crabmeat, drained, flaked and cartilage removed or 1 lb imitation crabmeat, flaked, dry bread crumbs

jalapeno chile, chopped,to taste (use what you like), minced garlic, shallots, peeled, chopped peeled mangoes, cider vinegar or 1/3 cup balsamic vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray

bacon, bacon drippings, onion, finely chopped, uncooked long grain white rice, chicken broth, divided, diced tomatoes with juice, fresh lemon juice, worcestershire sauce, salt, ground nutmeg, ground cayenne pepper, ground black pepper, shrimp - peeled and deveined, chopped fresh parsley

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

chicken pieces, salt, divided, pepper, divided, vegetable oil, butter or margarine, onion, chopped, uncooked long-grain rice, garlic cloves, pressed, chicken broth, coconut milk, unsweetened pineapple juice, dried crushed red pepper, green onions, chopped, macadamia nuts, toasted and chopped, garnish: fresh pineapple

chicken breasts , deboned but skin on, flour , for preparation of breasts, onions, thinly sliced, red bell pepper, seeded, sliced, green bell pepper , ditto, yellow bell pepper , ditto, red chili pepper, hot, seeded and chopped, eggs, beaten, coconut , dessicated, unsweetened, oil (for frying ), salt, rum , amber, good quality, fresh cream, garlic cloves, chopped and mashed, limes , grated rind of or 1 lemon, finely grated rind of, raisins , plump, preferably seedless, mangoes, ripe, peeled, cut into small chunks, white rice, water, salt

extra-lean short rib of beef , cut across bone in twelve 3- to 4-inch pieces, salt, black pepper, canola oil, leeks, trimmed and thinly sliced, mango nectar , plus, mango nectar, tequila, beef broth, canned chipotle chile in adobo, chopped, scallion, chopped

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain white rice, ground cumin, cooked black beans or 15 oz canned black beans, rinsed and drained, whole tomatoes, undrained, water, hot pepper sauce (optional)

sweetened flaked coconut, unsalted macadamia nuts, chopped, sweetened condensed milk, vanilla, egg whites, salt, bittersweet or semi-sweet chocolate, chopped and melted.

sweetened flaked coconut, butter or 1 tbsp margarine, chopped red onion, garlic, minced, reduced-sodium fat-free chicken broth, white wine or 1/4 cup water, bay leaf, salt, uncooked rice, frozen peas, thawed, chopped fresh cilantro, chopped red onion (optional), cilantro (optional)

peeled, diced cherimoya, peeled and diced papaya, peeled, seed removed , and diced mango, pineapple chunks, grilled, peeled, pitted, diced avocado , preserved by squeezing a lime over it to prevent browning, diced star fruit, peeled, diced kiwi, diced white onion, red thai chile, stem removed, diced small, red jalapeno, stem and seeds removed, diced small, roughly chopped cilantro, rice wine vinegar, olive oil, chopped scallions, brown sugar, limes, juiced, kosher salt and ground black pepper

cream cheese, softened, crushed pineapple, drained, green onions , including tops,chopped, green pepper, chopped fine, seasoning salt, pecans, chopped

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

garlic oil, green chilies, chopped & drained, onion, finely chopped, golden raisin, apricot preserves, brown sugar, lemon juice, allspice

vegetable oil, dried spanish chorizo sausage, finely chopped, chopped onions, chili pepper, finely minced, salt, freshly ground black pepper, chopped garlic, dried black beans, chicken stock, butter

breadfruit (full, but not ripe ), lean hamburger, ham, ground, onion, chopped, green onion, sliced, salt , to taste, island spice jamaican jerk spice , to taste (or the jerk seasoning mixture of your choice), real butter, tomato, chopped