313239 irresistible healthy vegetarian stuffed peppers Recipes

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

uncooked brown rice, water, olive oil, garlic, minced, extra-firm tofu, drained and diced, marinara sauce, divided, salt to taste, ground black pepper to taste, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese, tomato

ground beef, garlic, minced, onion, diced, diced tomatoes, shredded cheddar cheese, chicken broth, red bell peppers

orzo pasta, olive oil, yellow onion, chopped, garlic, chopped, ground lamb, dried oregano, dried basil, salt and pepper to taste, frozen chopped spinach, thawed and drained, tomatoes, diced, tomato paste, crumbled feta cheese, green or red bell peppers - tops removed and seeded, olive oil

short-grained rice , such as bomba or calasparra, olive oil, red bell peppers, red pepper, chopped, onion, chopped, tomato, skinned and chopped, minced pork, saffron, chopped fresh parsley, salt

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

green bell peppers, ground beef or 1 1/4 lbs ground turkey, salt and pepper, to taste, garlic clove, minced finely, chopped flat-leaf italian parsley, chopped fresh basil, grated parmesan cheese or 1 tbsp grated romano cheese, eggs, beaten, flavored breadcrumbs (i use italian ), olive oil, onion , sliced lengthwise, marinara sauce or 3 cups homemade, grated parmesan cheese or grated romano cheese

tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce or 2 tsp vegan or 2 tsp a-1 steak sauce, oregano, parsley flakes, basil, garlic powder, salt, ground pepper, mushroom, sliced thinly (optional)

olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed

beef flavored rice-a-roni, hamburger, onion, chopped, garlic clove, minced, bell peppers, assorted colors, diced tomatoes with mild green chilies, water, shredded cheddar cheese

green peppers, whole grain rice, boneless skinless chicken breast, cubed, seasoning salt, garlic powder, onion, diced, low sodium spaghetti sauce, fat-free parmesan cheese, fat-free shredded mozzarella cheese, garlic powder, hot sauce , to taste, water, fat free mozzarella cheese

ground pork (or a combination of pork and beef), green peppers, onion, carrots, garlic, head of cauliflower, tomato paste , cannned, dry oregano, dry or fresh tarragon, salt and pepper to taste

bell peppers, any color, ground turkey, olive oil, onion, chopped, black beans, rinsed and drained, diced tomatoes with juice, diced green chilies (with juice), chili powder, ground cumin, cooked brown rice, grated cheese

bell peppers, cooked rice, vegan chorizo sausage, onion, diced, garlic, vegetable bouillon cube

green peppers, garlic powder, onion powder, ground pepper, ground turkey, red beans and rice mix (i use knorr s), water, tomato sauce, shredded cheddar cheese, salt (to taste)

ground chicken, stalk fennel, diced, shallots, chopped, garlic cloves, minced, fresh parsley, roughly chopped (2 tsp. if using dried ), salt and pepper, to taste, bell peppers (any color )

roasted red peppers, drained, sugar, salt, divided, ground beef, cream cheese, softened, jalapeno peppers, minced or 2 tbsp chopped green chilies, hamburger buns

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)