13 iron spinach Recipes
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flat iron steak, salt and ground black pepper to taste and8 Moreflat iron steak, salt and ground black pepper to taste, olive oil, red onion, thinly sliced, italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese50 min, 10 ingredients
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Spinach Pancakes With Fillingnonfat milk or 2 cups milk, eggs, salt, flour and11 Morenonfat milk or 2 cups milk, eggs, salt, flour, nutmeg (optional), fresh spinach leaves , diced. (i include the stems, finely minced.), enough oil or butter, to lightly grease a griddle or iron skillet for frying the pancake, butter, chives (optional) or 1/2 cup minced parsley (optional) or 1/2 cup tomato, bits for topping. (optional), swiss cheese, shredded, mozzarella cheese, shredded, cream cheese , sprinkled with, ground nutmeg, sour cream , and, tomato, bits mixed45 min, 15 ingredients
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Iron Crazy Juicedried apricot, pumpkin seeds, carrots, spinach and3 Moredried apricot, pumpkin seeds, carrots, spinach, lemon juice, kelp powder, mineral water15 min, 7 ingredients
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Iron Rich Vegetable Juicewater, salt, black pepper, beet, washed and finely chopped and4 Morewater, salt, black pepper, beet, washed and finely chopped, carrots, washed,peeled and finely chopped, leaves fresh spinach, washed and finely chopped, tomatoes, washed,peeled and finely chopped, fresh lime juice (add a few drops first and then check to see if you need more)20 min, 8 ingredients
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Flat Iron Steak And Spinach Saladflat iron steak, salt and pepper to taste, olive oil and7 Moreflat iron steak, salt and pepper to taste, olive oil, red onion, thinly sliced, you favorite italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese10 ingredients
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Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbsthick-cut chopped bacon, chopped onions and27 Morethick-cut chopped bacon, chopped onions, chopped green bell pepper, chopped celery, essence , recipe follows, kosher salt, freshly ground black pepper, oysters, drained and patted dry, recipe dijon creamed spinach , recipe follows, bread crumbs, grated parmesan, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, julienned yellow onion, olive oil, all-purpose flour, minced garlic, fresh thyme, bay leaf, dijon mustard, heavy cream, salt and freshly ground white pepper, spinach, cooked, squeezed dry and coarsely chopped1 hour 20 min, 29 ingredients
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Pumping Ironunpeeled quartered and cored apples, beetroot, unpeeled and3 Moreunpeeled quartered and cored apples, beetroot, unpeeled, cucumber, fresh spinach leaves, fresh parsley10 min, 5 ingredients
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Veggie Chili in Cast Irondried red beans, chipotle chile in adobo, chopped and11 Moredried red beans, chipotle chile in adobo, chopped, yellow onion, diced, carrot, sliced, celery ribs, thinly sliced, mushrooms, diced, garlic clove, minced, ground cumin, chili powder, dried oregano, salt, diced tomatoes, undrained, fresh spinach (firmly packed, washed, trimmed, and chopped )1 hour 30 min, 13 ingredients
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Lox Stock and Smokin Hot Cheese Pie/Camp Ironsitalian bread, butter, lox, softened cream cheese and4 Moreitalian bread, butter, lox, softened cream cheese, black pepper, dried red chili pepper flakes, lemon juice, fresh spinach leaves20 min, 8 ingredients
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