13 iron spinach Recipes

  • Iron-Man Frittata
    bacon , cut into pieces and
    5 More
    bacon , cut into pieces, chopped frozen spinach, thawed and squeezed dry, eggs, lightly beaten, milk, grated cheddar (2 oz.), salt and pepper
    30 min, 6 ingredients
  • Flat Iron Steak and Spinach Salad
    flat iron steak, salt and ground black pepper to taste and
    8 More
    flat iron steak, salt and ground black pepper to taste, olive oil, red onion, thinly sliced, italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese
    50 min, 10 ingredients
  • Liquid Iron
    stalks red swiss chard, chopped, chopped spinach leaves and
    3 More
    stalks red swiss chard, chopped, chopped spinach leaves, chopped purple kale, loose green tea leaves, still water
    5 ingredients
  • Spinach Pancakes With Filling Spinach Pancakes With Filling
    nonfat milk or 2 cups milk, eggs, salt, flour and
    11 More
    nonfat milk or 2 cups milk, eggs, salt, flour, nutmeg (optional), fresh spinach leaves , diced. (i include the stems, finely minced.), enough oil or butter, to lightly grease a griddle or iron skillet for frying the pancake, butter, chives (optional) or 1/2 cup minced parsley (optional) or 1/2 cup tomato, bits for topping. (optional), swiss cheese, shredded, mozzarella cheese, shredded, cream cheese , sprinkled with, ground nutmeg, sour cream , and, tomato, bits mixed
    45 min, 15 ingredients
  • Iron Crazy Juice Iron Crazy Juice
    dried apricot, pumpkin seeds, carrots, spinach and
    3 More
    dried apricot, pumpkin seeds, carrots, spinach, lemon juice, kelp powder, mineral water
    15 min, 7 ingredients
  • Iron Rich Vegetable Juice Iron Rich Vegetable Juice
    water, salt, black pepper, beet, washed and finely chopped and
    4 More
    water, salt, black pepper, beet, washed and finely chopped, carrots, washed,peeled and finely chopped, leaves fresh spinach, washed and finely chopped, tomatoes, washed,peeled and finely chopped, fresh lime juice (add a few drops first and then check to see if you need more)
    20 min, 8 ingredients
  • Flat Iron Steak And Spinach Salad Flat Iron Steak And Spinach Salad
    flat iron steak, salt and pepper to taste, olive oil and
    7 More
    flat iron steak, salt and pepper to taste, olive oil, red onion, thinly sliced, you favorite italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese
    10 ingredients
  • Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbs Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbs
    thick-cut chopped bacon, chopped onions and
    27 More
    thick-cut chopped bacon, chopped onions, chopped green bell pepper, chopped celery, essence , recipe follows, kosher salt, freshly ground black pepper, oysters, drained and patted dry, recipe dijon creamed spinach , recipe follows, bread crumbs, grated parmesan, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, julienned yellow onion, olive oil, all-purpose flour, minced garlic, fresh thyme, bay leaf, dijon mustard, heavy cream, salt and freshly ground white pepper, spinach, cooked, squeezed dry and coarsely chopped
    1 hour 20 min, 29 ingredients
  • Pumping Iron Pumping Iron
    unpeeled quartered and cored apples, beetroot, unpeeled and
    3 More
    unpeeled quartered and cored apples, beetroot, unpeeled, cucumber, fresh spinach leaves, fresh parsley
    10 min, 5 ingredients
  • Veggie Chili in Cast Iron Veggie Chili in Cast Iron
    dried red beans, chipotle chile in adobo, chopped and
    11 More
    dried red beans, chipotle chile in adobo, chopped, yellow onion, diced, carrot, sliced, celery ribs, thinly sliced, mushrooms, diced, garlic clove, minced, ground cumin, chili powder, dried oregano, salt, diced tomatoes, undrained, fresh spinach (firmly packed, washed, trimmed, and chopped )
    1 hour 30 min, 13 ingredients
  • Lox Stock and Smokin Hot Cheese Pie/Camp Irons Lox Stock and Smokin Hot Cheese Pie/Camp Irons
    italian bread, butter, lox, softened cream cheese and
    4 More
    italian bread, butter, lox, softened cream cheese, black pepper, dried red chili pepper flakes, lemon juice, fresh spinach leaves
    20 min, 8 ingredients




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