194 instead boug Recipes

milk, butter, melted, egg, yellow cornmeal (or can use white or blue instead), all-purpose flour, sugar, baking powder, salt

eggs, sugar (you can use splenda instead, doesn tsp make much difference to flavour), vanilla extract, ground nutmeg, brandy, dark rum (coruba or captain morgan is best for flavour, but black heart is ok), whipping cream, milk

ground lean pork (can use beef,chicken or tofu instead), cabbage (finely chopped ), water chestnuts (finely chopped ), green onions (finely chopped ), ginger (grated ), soy sauce, salt, wonton wrappers (round), sesame oil, chicken broth

green tomatillo salsa (or can use just 1 can), avocado, peeled and cut in chunks, pickled jalapeno pepper, finely chopped (or use a fresh jalapeno), pickled jalapeno juice (optional), fresh garlic clove, finely chopped, fresh cilantro, finely chopped, garlic salt (or to taste), sugar (for tomatillos acidity), water (if needed), light sour cream (instead of the water)

applesauce (instead of oil or butter), splenda sugar substitute, flour, wheat flour, bananas, eggs, baking soda

linguine, butter, cayenne pepper , instead, eggs, brown sugar, i used 2 tbsp. soy sauce, sliced green onions, parsley, chopped

extra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )

vegetable oil, onion, sliced, dried chilies, stemmed, seeded , and torn into pieces (see note 1 below), corn tortillas , torn into pieces, garlic cloves, crushed, chicken broth, canned crushed tomatoes (i ve subbed diced tomatoes and or or tomato passata with good results), fresh lemon juice, salt , to taste, vegetable oil, steak , trimmed of excess fat and cut into 1-inch cubes (top sirloin is suggested, but i typically use flap meat), red jalapenos, sliced (see note 2 below ), sugar, chili powder, salt , to taste, water, polenta (coarse or fine ground, your choice ), kosher salt, shredded monterey jack cheese (i use mexican four cheese blend instead)

rice milk or 2 cups coconut milk, white stevia powder (if using 1/3 cup honey instead, increase milk by 1/4 c), arrowroot, carob powder, corn-free natural vanilla (optional)

stewing beef , lean, cut in 1-inch cubes (i use a roast instead), lipton beef and onion soup mix, beef bouillon cubes, potatoes, cubed, carrots, sliced, stalk celery, sliced (not just 1 rib, but the whole stalk), whole tomatoes , with juice, garlic clove, crushed (i use the minced garlic in a jar), salt and pepper, cornstarch, cold water

rice flour, dry milk, dried minced onion, chicken bouillon cube (omit for gluten free), water (use 1 1/2 cups chicken stock instead for gluten free)

triscuit wafers, grounded , to make 2-1/2 cups crumbs (or use graham cracker crumbs, instead), honey, raisins, chunky peanut butter, instant nonfat dry milk powder

self-raising flour, brown sugar, cocoa powder, salt, melted butter, vanilla essence, milk, boiling water, ground cloves (i used cinnamon and chilli powder instead), dark chocolate , piece (optional)

mild italian sausage , cut into 1/4 inch slices (or use hot instead of mild), garlic, minced or pressed, onions, chopped, italian-style tomatoes, strength beef broth, dry red wine or 1 1/2 cups water, dry basil, chopped parsley, green pepper, seeded and chopped, zucchini , cut into 1/2 inch slices, bow-shaped medium noodles, uncooked (about 3 cups), grated parmesan cheese

butter-flavored cooking spray (or you can butter the bread instead), hot pepper jalapeno jack cheese, white bread, lean deli ham (optional), salsa

butter (i use oil instead), leek, chopped (1 leek), butternut squash, peeled and cubed, apple, peeled and chopped (gala), chicken broth, ground allspice, ground nutmeg, salt, white pepper, ground cardamom, heavy cream (i substitute parve whipping cream, found in the freezer section), light brown sugar

food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar

marshmallows , roots, refined sugar, gum tragacanth (or gum arabic), water ( of orange flowers for aroma or instead of plain ), egg white, well beaten