480 inspired raita Recipes

ground turkey breast, dried black beans, soaked for at least 3 hrs and rinsed, onion, chopped, garlic cloves, minced, dried mild chile peppers, frozen corn kernels, diced tomatoes, merlot, water, turmeric, salt and pepper

vegetable oil, fresh gingerroot, minced, ground cumin, tomatoes, seeded and chopped, cucumber, peeled & diced, scallions, thinly sliced, garlic clove, minced, yogurt, tabasco sauce, salt , to taste, fresh cilantro leaves, coarsely chopped

plain fat-free yogurt, raisins, grated lemon rind, chopped fresh mint, salt, sugar, seedless red grapes, halved, chopped pecans, toasted, roasted cumin seeds, mint sprigs (optional)

english cucumber, coarsely shredded (about 2 cups), kosher salt, whole-milk yogurt, chopped red onion, coarsely chopped fresh cilantro, fresh lime juice, ground coriander, ground cumin, freshly ground black pepper, ground nutmeg, ground cinnamon, ground cardamom

sweet potatoes, peeled and cut into 1-inch cubes, canola oil, fresh jalapeno chile, seeded and finely chopped, green onions with tops, thinly sliced, garlic, minced, brown sugar, allspice, salt and pepper to taste, canola oil

plain yogurt, ground cumin, cayenne pepper , or to taste (optional), salt to taste, kiwis, peeled and diced, chopped fresh cilantro

white tuna packed in water, drained, mayonnaise, wasabi paste , or to taste, minced fresh ginger root, minced green onion

roma tomato, chopped, fresh green beans , cut into 1/2 inch pieces, cucumber, cut into 1/2 inch cubes, cubed papaya, garlic, minced, fresh thai or serrano chile, finely minced, lemon, juiced, limes, juiced, fish sauce, white sugar, roasted peanuts, chopped, cilantro leaves, chopped

plain yogurt, minced fresh cilantro leaves, garlic clove, minced or pressed through garlic press (about 1 tsp), table salt , to taste, cayenne pepper , to taste

yogurt , thinned with, water, oil, split white urad dal, black mustard seeds, channa dal, cumin seed, dried red chili, broken into 3-4 pieces, hing, curry leaves, vegetables , as desired (see above description), salt, chopped fresh cilantro

raw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins

yogurt, strained, chopped onion, chopped mint, lemon, juiced, olive oil, salt and freshly ground black pepper

plain nonfat yogurt, drained well with cheesecloth or a strainer, cucumber, peeled, seeded, and grated, minced fresh mint leaves, hot green chili, seeded and minced , if desired, salt , to taste

plain yogurt, cucumber, peeled , seeds removed, finely chopped, minced fresh mint leaves, salt, ground cumin, paprika, sugar, cayenne

plain yogurt, shredded english cucumber, chopped onion, chopped tomato, salt, pepper

onion (chopped in chunks ), tomato (chopped in chunks ), salt, pepper, cumin powder

full fat coconut milk, unsweetened coconut, shredded finely, red onion, tomato, gingerroot, serrano chili pepper (or other small hot chile), cilantro, minced, salt

eggplant, plain yogurt, onion, minced, cayenne pepper, salt and pepper to taste, serrano pepper, seeded, finely chopped, chopped cilantro