246 inspired asar Recipes

tomato puree, garlic cloves, sliced thin, onion, finely chopped, good extra virgin olive oil, salt and pepper, eggplant, zucchini, yellow squash, red pepper, fresh thyme, goat cheese , for serving

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

white rum, maraschino juice , can use grenadine, lime , juice of, grapefruit juice, blue curacao, pineapple juice

peanut oil, onion (purple ), zucchini, red bell pepper, eggs, ginger (ground ), cumin, soy sauce, teriyaki sauce, walnut pieces, brown rice (cooked )

spinach, sweet potato, sliced, garbanzo beans, dill, parsley, spearmint, onion, chopped, garlic cloves, diced, butter or 1 tbsp ghee, olive oil, garlic, stems chopped, rose water, lemon juice, turmeric, saffron, salt, red pepper flakes, yogurt (to garnish ), pine nuts (to garnish )

beef-flavor ramen noodles, packaged coleslaw mix, carrot, grated fresh, mandarin oranges, cooked chicken breast, chopped, dry mustard, powdered, ground ginger, mayonnaise, white vinegar, sugar, orange zest, orange juice , from fresh orange or 1 tsp mandarin , from canned mandarin oranges, crisp chow mein noodles, almonds, toasted (optional), green onion, sliced (optional)

salmon fillets (2 fillets, 6 ozs each, fresh or thawed ), cardamom, coriander, dried cilantro, cumin, cayenne, celery seed, sea salt, lemon zest, garlic clove, minced, olive oil, cilantro, fresh (optional)

jasmine rice, onion, diced, mushroom, sliced, garlic cloves, minced, dried basil, dried oregano, dried parsley, chicken stock, dry white wine, extra virgin olive oil, parmesan cheese

fresh lemongrass, chopped up, garlic cloves, fresh ginger, chopped, green onion, roughly chopped, fresh cilantro, roughly chopped, red chili pepper flakes, lime , zest of, only, water, lean ground turkey, egg white

tuna in olive oil, chopped flat leaf parsley, thyme, stalks green onions, ripe tomatoes, seeded and chopped, chopped olive, lemon, olive oil, salt

margarine, onion, chopped, garlic, clove crushed, stalk lemongrass, thinly sliced, red chile , deseeded and chopped, curry powder, cm fresh gingerroot, chopped, pumpkin, peeled and cut in 1 cm pieces, arborio rice, dry white wine, vegetable stock, coconut milk, chopped fresh mint, chopped fresh coriander, salt & freshly ground black pepper, grated coconut, to serve

grated fresh pumpkin (i do this in the food processor with the steel knife), margarine, brown sugar, flour, eggs, salt, baking powder

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

butternut squash ( delicata , sweet loaf , etc.) or 1 other sweet squash ( delicata , sweet loaf , etc.), cold pressed coconut oil (i used a combination of coconut oil and butter) or 2 tbsp butter (i used a combination of coconut oil and butter), pomegranate molasses, to taste (depends on how big the squash is ), honey (or other sugar of your choice ( brown sugar, raw sugar, agave, etc.), sumac, ground cinnamon, ground turmeric, ground cumin, ground cardamom, white pepper , to taste, sea salt (to taste), dried barberries or 2 tbsp dried cranberries, toasted walnuts (almonds, pistachios, pine nuts, etc. can be substituted)

turkey tenderloins , cut into 3/4 inch pieces, red bell pepper , cut into short, thin strips, chicken broth, divided, soy sauce, garlic cloves, minced, crushed red pepper flakes, salt (or less ), cornstarch, green onions , cut into 1/2 inch pieces, creamy peanut butter or 1/3 cup chunky peanut butter, cooked vermicelli or 12 oz angel hair pasta, peanuts or 3/4 cup cashews, chopped, cilantro, chopped

bacon, butter, shallot, chopped small, not minced, garlic cloves, minced, celery rib, chopped small, not minced, carrot, chopped small, not minced, guinness stout, beef bouillon cubes, ground black pepper, steak sauce , and, steak sauce, ketchup, divided use, lean hamburger , no more than 10% fat, pork sausage, eggs, unseasoned breadcrumbs, brown sugar

cooked and diced chicken, sweet red peppers, green onions, chopped, fresh mushrooms, sliced, garlic cloves, minced, parmesan cheese, grated, olive oil or 3 -4 tbsp butter, basil, celery seed, parsley, linguine or 8 oz fettuccine pasta, cooked, cream or 2 cups whole milk