6335 insanely vegan bran Recipes

olive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni

brown sugar, unbleached white sugar, organic canola oil, unsweetened almond milk, tapioca flour, vanilla extract, all-purpose flour, baking soda, salt, vegan chocolate chips, oats

ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, canola oil, organic cane sugar, vanilla extract, apple cider vinegar, organic, unbleached white flour, cocoa powder, dark cocoa powder, baking powder, baking soda, salt, dark chocolate chunks, soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, coconut milk fat (from two 13.5-oz cans unsweetened, full fat coconut milk that has been refrigerated overnight), organic brown sugar, vanilla extract, course sea salt, organic vegetable shortening, vegan margarine, powdered sugar, dark cocoa powder

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste

bread slices lightly toasted , cubed, dried cranberries, apple juice, red onion, stalks celery , diced, garlic , minced, vegan margarine, thyme, sage, parsley, fresh ground black pepper, freash ground sea salt, ginger, cinnamon

pasta shells, daiya cheese chedder, daiya cheese mozz, quarter of an onion, garlic minced, any vegan margarine, quarter cup soy milk, a cup of nutritional yeast flakes

massell veg. stock cubes, potatoes, onion (diced ), carrots, frozen green beans, any other leftover veg. you feel like adding, approx 2 tbsp vegan gravy mix, water

soymilk (or milk if not vegan), vinegar, cornmeal, flour, sugar, salt, baking powder, baking soda, oil

kuzu root starch (see note ), organic coconut milk, agar powder (see note ), filtered water, grade b pure maple syrup, unsweetened cocoa powder, fine sea salt, vegan chocolate chips, coconut oil, pure vanilla extract, white spelt flour (see note ), baking powder, baking soda, fine sea salt, diced ripe hass avocado, unsweetened cocoa powder, organic coconut milk, grade b pure maple syrup, coconut oil, pure vanilla extract

whole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made

instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

soy milk, apple cider vinegar, wheat bran, margarine , vegan. melted, dark brown sugar, apple sauce, vanilla extract, all purpose flour, baking soda, baking powder, raisins, spray oil for the muffin tin