238 insalata farro Recipes

farro - about 1 1/2 cups, koser salt plus 1/2 tsp salt, green beans, cut into 1-2 pieces (about 2 cups), pitted black olives (can sub greek olives - yummy), red pepper , cut into thin strips (about 1 cup), chives , snippped (about 1/4 cup), sherry vinegar, dijon mustard, freshly ground pepper

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

boiling water, dried porcini mushrooms (about 1/2 oz), olive oil, divided, chopped onion, uncooked farro, kosher salt, divided, sliced shiitake mushroom caps (about 12 oz mushrooms), chopped celery, chopped fresh thyme, chopped fresh sage, freshly ground black pepper, dry white wine, celery leaves

dried porcini, recently boiled water, olive oil, leek (washed and trimmed), halved lengthwise and thinly sliced, pearled farro (perlato), marsala, broth , vegetable, chicken, or porcini, crimini mushrooms, sliced leaves from a few sprigs of fresh thyme or 1/2 tsp dried thyme, garlic, peeled, ricotta, grated parmesan, chopped fresh parsley, to serve

farro, cucumbers, halved and sliced, halved cherry tomatoes, halved and sliced red onion, basil leaves, flat-leaf parsley leaves, extra-virgin olive oil, meyer lemon juice, gray sea salt

farro, fat-free , less-sodium chicken broth, apple cider, butter, chopped fennel bulb (about 2), dry white wine, water (optional), grated lemon rind, salt, freshly ground black pepper, ground cinnamon, boneless duck breast halves, thawed and skinned, salt, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, olive oil, divided

beets, extra-virgin olive oil, plus more for drizzling, garlic cloves, crushed, thyme sprigs, rosemary sprig, water, kosher salt, semi-pearled farro, shallot, minced, fresh lemon juice, honey, freshly ground pepper, skinless smoked trout fillet, flaked, beet greens or swiss chard, stems removed, leaves washed and finely chopped

water, divided, salt, divided, farro, dried porcini mushrooms, fresh porcini or shiitake mushrooms, quartered, extra-virgin olive oil, divided, freshly ground black pepper, onion, diced, ribs celery, diced, fennel bulb, diced, garlic cloves, minced, bay leaf, fresh parsley, fresh sage, cavolo nero or kale, coarsely chopped, chicken broth

water, dried porcini mushrooms (about 3/4 oz), olive oil, sliced cremini mushrooms, chopped onion, garlic cloves, minced, farro, dry red wine, chopped fresh thyme, kosher salt, freshly ground black pepper, fat-free , less-sodium beef broth, grated parmigiano-reggiano cheese

butter , for baking dish, farro, water, kosher salt, grated extra-sharp cheddar, grated mozzarella, whole milk, herbes de provence, kosher salt, freshly ground black pepper, thick slices multi-grain or whole-grain bread, preferably 1 day old, torn into 1/2-inch pieces, extra-virgin olive oil, for drizzling

chicken broth, farro, fresh flat-leaf parsley, fresh basil leaves, fresh thyme, garlic, extra-virgin olive oil, red wine vinegar, salt, freshly ground black pepper, pecorino cheese wedge, for garnish

farro, water or vegetable stock, salt and freshly ground black pepper, tuscan kale, fresh pomegranate seeds, extra-virgin olive oil, garlic, thinly sliced, juice of 1 lemon, aged goat cheese, shaved , or parmesan

salt and peeper to taste, farro , soaked in water for 1 or 2 hours, powered saffron, extra-virgin olive oil, mussels, clams, tomatoes- seeded and cut into cubes, red bell roasted pepper or from a jar, tlsp of fresh mint , fresh basil, fresh parsley, canned cannellini beans, drained, field greens, you can leave out the seafood ,and it will still be a great salad )

sea salt, farro, artichokes hearts from a jar, vine-ripened red tomatoes, seeded and diced, extra-virgin olive oil, chopped flat-leaf parsley leaves plus whole, freshly ground black pepper, shaved parmagano cheese, field greens

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

farro uncooked, extra virgin olive oil, fresh lemon juice, apple cider vinegar, sea salt, cracked pepper to taste, stalk asparagus trimmed and cut on the bias, kale stems removed and finely chopped, crumbled feta, fresh thyme chopped

uncooked farro or spelt, extravirgin olive oil, fresh grated lime rind, fresh lime juice, white wine vinegar, salt, black pepper, red, orange , and yellow cherry tomatoes, halved, chopped seeded english cucumber (about 1 small), fresh cilantro leaves, sliced peeled avocado (about 1 small)