188930 individual cheese veggie frittatas points Recipes

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded

eggs, ground flaxseed, feta cheese, stalks broccoli, chopped, spinach, chopped, onion, chopped, mushrooms, sliced, head cabbage, shredded, carrot, shredded

organic valley european-style cultured butter, organic valley grade a large brown eggs, sea salt, black pepper, paprika, organic valley bacon, cooked and crumbled (optional), spinach leaves, washed and torn, red onion, chopped, red bell pepper, chopped, fresh basil, chopped, organic valley feta cheese

butter , spread divided, chopped garlic, sliced assorted fresh vegetables , such as zucchini, onions and red peppers, eggs, shredded low-fat cheddar cheese, divided

unsalted butter, firm but ripe bosc pears or other pears, peeled, halved lengthwise, cored, mild honey (such as orange blossom or clover), artisanal cheese (such as point reyes original blue, humboldt fog, dry monterey jack, sheep s-milk ricotta, tangy soft fresh goat cheese, or other local cheese), sliced or crumbled, room temperature, pine nuts, fine sea salt

grated parmesan cheese, paprika, ground red pepper, pizza dough, refrigerated (pillsbury ), butter-flavored cooking spray

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

leftover roasted chicken & vegetables, shredded colby-monterey jack cheese, eggs, milk, salt , to taste, pepper , to taste

leftover cooked chicken or 1 1/2-2 cups vegetables, colby-monterey jack cheese, shredded, eggs, milk, salt , to taste, pepper , to taste

elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs

tortilla chips , guiltless gourmet yellow corn flavor, boca meatless chili, light vanilla soymilk , 8th continent, cheddar cheese , fat-free block, velveeta cheese, made with 2% milk, fat free cream cheese, nonfat sour cream, salsa , newman s own all-natural bandito

refrigerator crescent rolls, cream cheese, sour cream, hidden valley original ranch dressing mix, assorted chopped vegetables, shredded cheddar cheese, veggie ideas : broccoli, carrots, red, green, yellow pepper, red onion , cauliflower, radishes, firm tomatoes, olives, zucchini , broccoli, mushrooms, green onions...

chopped walnuts, canola oil cooking spray, onion, diced, red pepper, diced, yellow pepper, diced, celery, diced, carrot, diced, minced garlic, curry powder, salt, pepper, apple cider vinegar, canned chick-peas, rinsed, canned kidney beans, rinsed, banana, cinnamon, mozzarella cheese , veggie shreds, wheat bread, smart balance butter, olive oil, balsamic vinegar

freshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten