200415 indian style carrot yogurt sauce Recipes

dark sesame oil, sliced shallots (about 1 large), baby carrots, peeled and cut into 2-inch pieces, fat-free , less-sodium chicken broth, grated peeled fresh ginger, greek-style plain yogurt, fresh mint sprigs

boneless white-fleshed fish, cut into chunks, lemon juice, enough to wash fish with, salt, garbanzo flour, cilantro leaves, finely chopped, green chili, chopped & (seeded if you like ), garlic, minced, ginger, minced, red chili powder, indian style, turmeric, cumin seed , roasted and ground to a powder, oil (for deep frying, as much as you need), lemons or lime wedge (optional), chopped onion (optional), chopped tomato (optional), tamarind chutney (optional), mint-cilantro chutney (optional)

lean ground beef, lrg onion, finely chopped, garlic, minced or pressed, curry powder, salt and ground ginger, sugar, cayenne, frozen peas, thawed, wonton skins, water, oil, yogurt sauce

carrots (preferably small ones), shredded or grated fine, orange, sour cream or vanilla yogurt

garlic clove, kosher salt, plain low-fat yogurt, grated carrot (use a microplane grater), chopped fresh dill, more) fresh lemon juice, grated lemon zest, freshly ground black pepper

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

sultanas, cumin, sesame seeds, carrots, oil, vinegar, lemon juice, almonds, handful parsley

carrots, chopped, onion, chopped, dry white wine, fresh dill, fresh dill, chopped, lemon, sliced, salt, water, plain yogurt, drained capers, chopped, lemon juice, pepper, skin-on salmon fillets

carrots, cut diagonally into 1/4-inch-thick slices, garlic clove, minced, olive oil, ground cumin, ground cinnamon, sugar, a pinch of cayenne, fresh lemon juice , or to taste

carrots , coarsly grated, apples, peeled and coarsly grated, almonds, toasted and chopped, olive oil, lemon juice, ground cumin, ground cinnamon, sugar

ghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, distilled white vinegar, white sugar, soy sauce, red pepper flakes (to taste), garlic powder (to taste), onion powder (to taste), ground ginger, button mushrooms, sliced, frozen green pea, green onions, chopped, cornstarch, cold water, cooked rice

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

carrots, seedless cucumbers, scored if desired, minted yogurt sauce

honey, oil, plain yogurt, eggs, flour, baking powder, salt, cinnamon, grated carrot, chopped nuts, raisins, cream cheese, softened, powdered sugar, salt, milk, vanilla

low-fat greek-style vanilla yogurt, mandarin orange segments, chopped pistachios

plain yogurt, mayonnaise, dijon mustard, worcestershire sauce, salt and pepper to taste, sugar to taste

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed