19903 indian spilt pea Recipes

dried split peas, water, divided, onion, canola oil, bay leaf, ground cinnamon, ground cumin, salt, ground turmeric, uncooked long grain rice, chicken broth

vegetable oil, onion, chopped, ground cumin, ground turmeric, ground coriander, chili powder, salt, potatoes, diced, frozen mixed peas and carrots, water , or as needed

peas, boiled, diced potato, boiled, tomato, chopped, onion, chopped finely, ginger paste, garlic paste, green chilies, chopped, turmeric powder, cumin powder, coriander powder, garam masala, vegetable oil, water, cilantro, chopped, salt , to taste

canola oil, extra firm tofu , excess water removed, cut into 1/2-inch cubes, cornstarch, yellow onions, very thinly sliced, fresh ginger, finely minced, garam masala, diced tomatoes, undrained, frozen green peas , defrosted, sea salt & freshly ground black pepper

olive oil, onion, chopped, carrots, peeled and chopped, garlic cloves, minced, dried split peas, rinsed, vegetable broth, water, ham , slivered, dried marjoram, salt, pepper

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

ghee or 1 tbsp vegetable oil, onion, chopped, garlic cloves, minced, potato, diced, fresh gingerroot, peeled and sliced, ground cumin, ground coriander, vegetable stock, fresh peas or 2 cups frozen peas, fresh green chile, chopped, light cream, salt and pepper

onion, grated, vegetable oil, cumin seed, frozen green peas, thawed, turmeric, cayenne pepper (optional), ground coriander, salt, water, garam masala

frozen spinach, split peas (yellow or green ), water, gingerroot, peeled, 1 piece chopped, salt, butter, jalapeno pepper, seeded , ribs removed, minced, turmeric, ground coriander, ground cumin, carrots, sliced 1/4 inch thick, boiling potato, peeled and cut in 1/2 inch cubes

yellow split peas, cumin seeds, coriander seeds, olive oil, onions, finely chopped, garlic, minced, ginger, grated, vegetable stock, diced tomatoes, lemon juice, cayenne pepper, turmeric, cilantro, coconut milk (optional)

frozen chopped spinach, yellow or green split peas, water , more if needed, fresh ginger, peeled, 1 piece chopped, salt, butter, jalapeno pepper , seeds and ribs removed, minced, turmeric, ground coriander, ground cumin, carrots , cut into 1/4-inch slices, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes

bacon, diced small, diced onions, minced shallots, carrots diced small, celery diced small, minced garlic, chicken stock, spilt peas, ham hock (6 oz), heavy cream, salt and pepper to taste, cooked split peas, fresh black pepper

extra virgin oliv oil , plus some for drizzling, onion, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, vegetable stock (or chicken stock), split peas, fresh mint leaves, chopped, fresh parsley leaves, chopped, lemon, juiced, naan bread (or pita or flatbread), olive oil flavored cooking spray, salt, dried oregano, greek feta cheese, crumbles for garnish, cumin, for garnish, paprika, for garnish

water, ham bone, bay leaves, peppercorns, whole cloves, wrap in cheesecloth, cinnamon sticks, wrap in cheesecloth, celery ribs, including leaves, chopped, split peas, yellow split peas, red lentil, extra virgin olive oil, onion, chopped small, garlic cloves, chopped, water, madras curry powder, turmeric, ground cumin, hot red pepper flakes, salt, carrots, peeled and chopped, cheesecloth

yellow split peas, water, turmeric, lemon juice, fresh green chile, seeded and finely chopped, ground cumin, ground coriander, plain yogurt, salt, pepper

dried yellow split peas, water, divided, bay leaf, canola oil, onion, chopped, ground cinnamon, ground cumin, salt, ground turmeric, uncooked long grain rice, chicken broth